Puravida Women´s RetreatMéxico 175, Oaxaca, Mexico
|Secondary type:||✓Meditation ✓Yoga ✓Rejuvenation ✓Women only ✓Vegetarian|
|Host Language:||✓English ✓Spanish|
A transformational week that is all for you- connecting with yourself, your femininity, your essence, your bliss.....
In these 6 days, we will be really focusing on connecting back to our own true essence, in many different beautiful ways.
We are going to experience a wonderful journey immersing ourselves in a space of freedom and discovery.
This retreat will be a luscious balance of activities, learning, connecting with each other, while there will still be plenty of free time to really relax, whilst having the opportunity to go deeper into yourself, explore your femininity and really discover your bliss.
We have an awesome program of activities planned of which you can do as much or as little as you like- perhaps some days you prefer to simply relax and enjoy the beautiful space- whatever is best for you and is what your body, mind, and soul are calling for
Some of the activities we will be doing are:
* Sound Bath Healing session
* Boat trip to see (and dance with) the dolphins, turtles, and whales
* Dance and Movement Therapy
* Various different types of yoga
* Workshops such as boundary setting, asking for what you want, conscious menstruation luna cycles and yoni eggs, an introduction to tantra, transforming limiting beliefs, balancing the feminine and masculine...
* Art therapy session- experimenting through art
* Learning and strengthening the love and compassion we have for ourselves
* Guided massage workshop
* Guided meditations, reflections, and mindfulness activities
* Sharing heart circles
You will all have the opportunity to experience the healing and relaxation of an individual session of Aguahara in the water
Every day we will be having some group experience time in the water, (in the lovely swimming pool) exploring the flow of our body.
What's included in the package
- 6 nights accommodation in the lovely villa
- All the breakfasts, lunches and dinners
- An individual session of aguahara
- Excursion to see the dolphins and turtles
- All of the activities