Forest HealingMuskotia Road, Village Baggad ( Via Gugukham), 3 Kms Ahead Pangoot, Kilbury, NAINITAL
|Secondary type:||✓Energy healing ✓Rejuvenation ✓Women only ✓Vegetarian|
10TH MAY 2020 (SUNDAY) TILL 13TH MAY 2020 (WEDNESDAY) (ONLY FOR WOMEN) @ KILBURY FOREST, MUSKOTIA, NAINITAL, UTTRAKHAND, INDIA
LOST IN THE CITY FOUND IN THE FOREST
About Forest Healing:
Connecting with nature allows the stressed portions of your brain to relax. Positive hormones are released in the body. You feel less sad, angry and anxious It helps to avoid stress and burnout, and aids in fighting depression and anxiety. Being in nature is known to boost immunity and leads to lesser days of illness as well as faster recovery from injury or surgery.
Nature has a positive effect on our mind as well as body. It improves heart and lung health and is known to increases focus, concentration and memory. Shinrin Yoku (Japanese way of healthy and long-living) healing through the forest for the human is a very popular form of wellness world over.
Certain trees like conifers (Kilbury is a conifer and Oak Tree forest) also emit oils and compounds to safeguard themselves from microbes and pathogens. These molecules known as Phytoncides are good for our immunity too. Breathing in the forest air boosts the level of natural killer (NK) cells in our blood. NK cells are used in our body to fight infections, cancers and tumours.
An intangible outcome of nature connection is the enhancement of emotional intelligence and self-confidence which leads to improved relationships and better social health. Something that we know intuitively is now getting scientific proof and validation through research.
Forest Healing is a residential program for 2 days (3 Nights and 4 days with Check-in and Check-Out).
What's included in the package
- TWIN SHARING
- DETOX UNLIMITED DRINKS
- ACTIVITIES IN THE FOREST
- STAY FACILITY
- VEGETARIAN FOOD