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Pure-Energy Retreat

Am Leuchtenfeld 7, 23570 Lübeck, Germany

Features

Primary type: ✓Fitness
Secondary type: ✓Active sport ✓Wellness ✓Single
Skill Level: ✓Intermediate
Host Language: ✓English

Summary

Do you long for a break from everyday life to give your body the deserved attention? Sports on the beach, fresh sea air in the nose and surrounded by like-minded people - this is the Pure Energy Fitness Weekend by Chris Alt in the seaside resort of Travemünde, only an hour away from Hamburg.

Opened in 2018, aja Resort offers you the perfect accommodation. Located directly on the beach, you can look forward to a 2100 square meter spa area with pools, saunas and a gym.

During the three days, 8 sports units await you with your fitness expert Chris, who will be directly on the beach or in the hotel premises. Look forward to intense, fun and sustainable sessions like HIIT, Crossfit, Pilates, Aquafit and more!
The weekend is planned to give you time to stroll around town or along the beach and take time for yourself.

This weekend is perfect for you if you feel the urge for sea and sport and want to do something good for you.
Travel alone, in a small group of like-minded people of a maximum of 12 participants, you feel directly welcome. Of course, you can also travel with your partner or friends, the hotel offers state-of-the-art single and double rooms.

On the three days, a total of 8 sports units take place. The sessions usually last 45 minutes and take place outside on the beach, in the gym or in the hotel pool. On the day of arrival, you expect two, on Sunday four and on the departure day again two units.

On the day of arrival, Chris sets up an energy potential analysis with you, which often brings exciting insights and helps you in any case.

It does not matter what fitness level you are on. Chris can individually adapt, simplify and, of course, complicate all training sessions offered at each fitness level!

What's included in the package

  • Two nights in aja resort with spa, sun terrace and gym
  • 8 training sessions (CROSSFIT, MOBILITY, HIIT, AQUAFITNESS, SIXPACK, ...
  • Energy potential analysis
  • Breakfast and dinner at the hotel
  • Inspiring conversations
  • Beautiful surroundings, directly on the beautiful sandy beach
  • Free use of the spacious NIVEA SPA area (pools, saunas, steam baths, fitness room)
  • Free WIFI

Teachers

Chris Alt
Chris Alt is a fitness and personal trainer and founder of the fitness brand "PURE ENERGY".

Her mission is to lead people into their energy. She combines scientifically solid movement methods, current fitness trends (HIT, TABATA, ...) and modern nutritional science into a contemporary movement concept. A program that she uses flexibly and individually in her numerous group and individual trainings, outdoor boot camps and fitness travels. As an A-license trainer, she also trains fitness trainers.

"Spread good energy" is not just the motto but also the philosophy of life of Chris Alt. And that's exactly what she wants to motivate others to do: to stay fit and healthy until old age. And that with fun and joy. Because health is our most important asset that affects all other areas of life.

Location

Price

From £213/night

£425 total

Length

3 days / 2 nights

Dates

20/06/2020 - 22/06/2020

Retreat Capacity

12 people

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We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






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