Yoga & Surf RetreatH3FP+Q4 Wadebridge, United Kingdom
|Primary type:||✓Active sport|
|Secondary type:||✓Luxury ✓Yoga ✓Meditation ✓Vegan|
|Skill Level:||✓Beginner ✓Intermediate ✓Advanced|
Lots of Yoga, meditation, fun, surfing (optional lessons), coastal walks, yummy veggie food for 3 nights in a beautifully converted barn in Georgeham/Croyde Bay Devon.
We will be doing morning and evening yoga, and meditation sessions in a lovely big converted barn with a garden which is walking distance to the beach. We then have all day to have fun surfing and relaxing at the beautiful Croyde or Putsborough surfing beach or doing anything you want to do.
Yoga combined with surfing in the ocean will energise, revitalise and relax you (and will be lots of fun!) I believe the ocean is one of the natures great healers, it has amazing energy. It is proven that the negative ions near the ocean make you happier. Connecting with nature and the ocean, combined with Yoga and Meditation will be a refreshing, healing, fun experience.
The aim of this retreat is for you to be healed, restored, relaxed and rejuvenated. I will try to help you to come back to yourself, remember who you are, love yourself and feel grounded and present. By clearing blockages, rebalancing your mind, body and spirit I believe you will feel happier, more focused in your life and ready to face any challenge. I will do my best help you feel peace in your mind and love and happiness in your heart.
Yoga and surfing work wonderfully together. Many top pro surfers swear by yoga to compliment their surfing. Yoga helps with being present, building strength, increasing flexibility, enhancing balance, concentration, focus, calm and pranayama increases lung capacity. Yoga helps you surf with more energy and endurance. Yoga helps you to focus on the water and have a personal relationship with the ocean.
What's included in the package
- 6 Yoga & Meditation classes
- 3 nights shared twin room accommodation (the big room may have 3 sharing)
- 3 vegan evening meals
- 3 healthy vegan brunches
- Snacks and tea all weekend