Portugal Yoga & Surf FitQuinta dos Lobos, Estr. da Tapada no 1360, 2665-418 Mafra, Portugal
|Secondary type:||✓Active sport ✓Rejuvenation ✓Spiritual ✓Meditation ✓Vegan|
|Skill Level:||✓Beginner ✓Intermediate|
|Host Language:||✓English ✓Portuguese ✓Spanish|
We will visit Lisbon a city with a magnificent colonial history and fabulous architecture and Ericeira a beautiful village surrounded by hills and nature valleys with spectacular beaches, considered to be one of the greatest world surfing reserve in Europe.
We are Staying 4 days at The Shanti Space no "Vale da Guarda" an amazing nature sanctuary.
* Daily yoga and meditation classes: Vinyasa flow in the morning Restorative /Yin Yoga on the evening
* Chakra & Japa Meditation / Yoga Nidra / Sunset Sun gazing / Fire Ceremony
* Surf Fit classes: Consisting of dynamic flexibility warm-ups, balance/ agility and core power strength training based on "surf movements"
* Lisbon bike city tour
* Ocean adventures - Beach tours
* Tapada Mafra National Park train tour through the Enchanted Forest
* Visit the Iberian Wolf Sanctuary
* Local and airport transportation
* All City tours and Day tours
* Three delicious locally sourced Organic Vegan Meals a day
What's included in the package
- Visit to the Iberian Wolf Sanctuary
- Tapada Mafra National Park train tour through the Enchanted Forest
- Ocean adventures - Beach tours
- Lisbon bike city tour
- Surf Fit classes: Consisting of dynamic flexibility warm ups, balance/ agility
- Chakra & Japa Meditation / Yoga Nidra / Sunset Sun gazing / Fire Ceremony
- Daily yoga and meditation classes: Vinyasa flow in the morning Restorative /Yin Yoga