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Sup & Aerial Yoga Holiday

Nirbana Duwa Estate, Henawathatha, Talduwa, Ahangama 80650 Sri Lanka

Features

Primary type: ✓Yoga
Secondary type: ✓Luxury ✓Wellness ✓Meditation ✓Rejuvenation
Skill Level: ✓Beginner ✓Intermediate
Host Language: ✓English

Summary

Our exclusive Aerial and Sup Yoga Holiday in Sri Lanka is held at a beautiful Boutique Hotel Nirbana located a few minutes inland from Ahangama, a wide stretched village on Sri Lanka’s Southern Province Coastline with beautiful beaches and some of the best surf spots on the island.

It is truly a magical place which is why we keep going back! The staff are some of the friendliest people on the planet, always willing to go that extra mile. The fresh locally sourced food made daily by our head chef Indika is just wonderful. Sri Lanka is a beauty to behold, perfect to relax and unwind making it a wonderful destination for an Aerial and Sup Yoga Holiday.

We have 10 luxury rooms an on-site Yoga Shala, Sup Yoga and stunning pool, nestled among a lash, tropical jungle, full of wildlife, exclusive to our group.

Our carefully planned schedule will take you on an amazing journey. We are highly trained yoga teachers will wealth of experience. We will guide and challenge you at a level suitable to your needs, delivered with passion and a sense fun.

This retreat is not just for those, who already have a regular Aerial or Sup Yoga practice, but also for those who have just begun their yoga journey and would like to include this fun, meditative and rejuvenating practice.

The week will include Aerial and Sup Yoga, Duwa Island Sup river tour, Sup Surfing, Dewata and Jungle Beach Sup, Full moon Sup ceremony, Aqua Yoga, Yin Yoga, sound healing meditation and cookery demonstration. Time to sunbathe, chill enjoy a juice or a glass of wine.

All the classes, workshops and trips are optional, this is your holiday, you are free to do as much or as little as your body and hearts desires.

We look forward to meeting you in this wonderful place.

Namaste Zoe, Jane and Pete.

What's included in the package

  • 7 nights at a luxury Boutique Hotel nestled among a lash, tropical jungle.
  • Sup Yoga, Dewata to Jungle Beach Sup, Sup around Duwa Island, Full moon Sup ceremony, Sup Surfing
  • Aerial and Trapeze Yoga on a private, open-air, shaded Yoga Shala overlooking the jungle.
  • Amazing, fresh locally sourced organic food. Welcome drinks. 7 breakfasts, 5 evening meals.
  • Morning 2hrs Aerial or Sup, 5 afternoon session designed around different workshops and trips.
  • Sri Lankan Cookery demonstration.
  • Time to relax, sunbath, take a tuk tuk to the beach only 1.5k away.
  • This is your holiday, you are free to do as much or as little as your body and hearts desires.

Teachers

Zoe Lee
Teaching Yoga is my absolute passion, the practice and all it has to offer has changed my life. I’m amazed at what our bodies can achieve, watching my students go through their Yoga journey is so fulfilling. Yoga helps find balance in all areas of our lives; take us on a journey of transformation, whatever that may be.

In 2007, I went to Yoga Thailand to do an intensive 2 months of teachers’ training. I have studied under some of the best yoga teachers in India, Asia and Europe.

In 2010 I was introduced to Stand Up Paddle (SUP) Boarding.

I’m the founder of Sup Yoga Bournemouth and a trainer for ASI in Sup Yoga.

My new passion is Trapeze/Aerial Yoga I just love to hang upside down, build strength and flexibility, learn a few tricks and feel great!

In 2015, I was awarded the title of Senior Yoga Teaching with Yoga Alliance. My gift as a Yoga teacher is to inspire people to see a better version of themselves, one of the most rewarding things for me is seeing the help and encouragements between students and special friendships made as people come together through Yoga!

Jane Morgan Jones
Jane has spent the last 30 years studying various spiritual disciplines and applies these unique teachings to her lessons. Having initially completed teacher training with Zenways of London and subsequently Special Yoga of London. Further trainings include Face Yoga with Danielle Collins, Yin yoga with Sarah Lo and Dawn Wright, Vinyasa flow with Erika Shapiro, Somatic Yoga with Sue Chopping and Aqua yoga with Sun Power Yoga.

Janes greatest passion is Aerial Yoga having trained with Cloud 9 and then completing many advanced courses. She has been guest yoga and self defence teacher at Skyros in Greece.

Jane is also a 3rd Dan black belt in Shotokan Karate and previous member of the British team becoming 4 times British Champion, European and world championship silver medallist.
Janes style of teaching is fun, friendly and accessible to all.

Location

Price

From £199/night

£1395 total

Length

8 days / 7 nights

Dates

21/02/2021 - 28/02/2021

Retreat Capacity

18 people

Visit Host Website

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