Boost Your EnergyN337, 3420, Portugal
|Secondary type:||✓Yoga ✓Wellness ✓Meditation ✓Vegetarian ✓Gluten free|
|Skill Level:||✓Beginner ✓Intermediate ✓Advanced|
Are you looking for a holiday where you can enjoy daily yoga sessions, natural beauty, good food, lovely walks in the woods or a pleasant Portuguese village?
If you want to relax and at the same time increase your energy level, then this retreat is definitely for you!
You will stay in a beautiful quinta on the edge of the river Alva, with a swimming pool and a river beach.
We have an exciting program ready for you, from which you can choose what you want to participate.
There is plenty of time to relax, enjoy the surroundings, or take a beneficial massage.
The lessons are suitable for everyone, beginners and more experienced yoga practitioners.
This retreat will lift your energy levels on all levels. We'll work on releasing tension and creating more strength, mentally, physically, emotionally and spiritually. Daily yoga, meditation, breathwork, nourishing food to improve your gut health, the Portuguese sun and enough relaxing time will all aid to make this a life-changing retreat.
You can book a Swedish or Ayurvedic massage with a professional therapist in your free time or take nice walks in nature. You'll have a swimming pool and a natural river to enjoy every day!
After this retreat, you'll have enough skills and knowledge to maintain this high energy level back home.
Open to all levels. Language: Dutch / English
What's included in the package
- Transfer airport Porto
- All healthy meals
- Daily yoga
- 5 Workshops
- 1 SUP session
- Guided trip to Portuguese village