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Psychotherapy Retreat

P1905, Morocco

Features

Primary type: ✓Wellness
Secondary type: ✓Yoga ✓Meditation ✓Spiritual ✓Organic
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English ✓French

Summary

The Psychotherapy and Seaside Yoga Retreat offers you the exact answer to know who you are. They are intrigued by the way you think and feel, and they want to help you to know and fully understand yourself.

They will make you fully understand your responses and reactions to all aspects of life, such as what makes you feel great and what makes you feel stressed and anxious. Their unique psychotherapy program, combined with twice daily yoga practice, will give you everything you need to experience yourself without stress and anxiety.

We recognise the impact of stress. It affects our minds, our bodies and our spirits. It affects our confidence and our sense of worth. There is not an area of ourselves that remains unaffected when we are stressed and anxious.

We decided we wanted to help our guests specifically target and manage their feelings of stress and anxiety and guide them toward seeking peace, harmony and an exciting and positive future. We have used our psychotherapy training and considered our many years of experience to enable the design of an insightful, enlightening program cleverly tailored to each individual.

Working within small groups (there are a maximum of 8 places available for each retreat), we use our unique blend of creativity, curiosity and kindness to explore in detail our feelings and responses from the very roots of their existence. We then add to the mix a good measure of understanding, some new thinking and a wealth of newly discovered confidence and we create an exciting new beginning…

What's included in the package

  • Daily yoga practice at sunrise and sunset
  • Therapeutic support
  • Time to relax, reflect, and explore the wonderful environment
  • 7 healthy and organic breakfasts to energize the day
  • 6 days lunch by the beach
  • 6 days delicious dinner (traditional Moroccan food)
  • 7 nights accommodation
  • Transfers to and from Agadir Airport with specific flights

Teachers

Alex Wedlock
Alex is a Psychodynamic Psychotherapist. She is also qualified within the fields of Neuro-Linguistic Programming and Hypnotherapy. Her work is informed by influences such as Sigmund Freud and Carl Jung.

She has a breadth of experience and runs a busy private practice in Cornwall, UK. Alex is a creative therapist and used her various qualifications and training together with her vast and varied experiences to design our program so that it can be used flexibly with you in mind. She is passionate about people and intrigued by how we think.

Location

Price

From £214/night

£1500 total

Length

8 days / 7 nights

Dates

19/12/2020 - 26/12/2020

Retreat Capacity

8 people

Visit Host Website

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