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Mens Naked Yoga

South Creake, Fakenham NR21 9PQ, UK

Features

Primary type: ✓Yoga
Secondary type: ✓Wellness ✓Meditation ✓Men only
Skill Level: ✓Beginner
Host Language: ✓English

Summary

Who this holiday retreat is for:

This retreat is for men who are keen to find out more about themselves in a safe, non-judgmental environment. No problem if you've never done yoga before, or if you are an experienced yogi who wants to deepen your practice, everyone's welcome. We'll be practising naked, no exceptions, so you'll have to be comfortable being naked around other naked men. You're welcome to be naked whenever you choose, though bear in mind it's the UK... it might be freezing outside! It's a great opportunity to escape busy lives and relax in beautiful surroundings with other like-minded naked men.

Why naked?
Yoga is about deepening our understanding of ourselves, the world around us, and our place in that world. Without the physical shield of clothes, it's much easier to connect with that sense of self as we can more easily put aside the mental shield we all have in our daily lives. We're all on the same level, so no judgment can be made about who we are by the outward signs we choose to cover ourselves with. Meditating and practising yoga whilst naked as a member of a group of other naked men is a life-affirming and deeply liberating experience.

What's not included:
• getting to the venue. There's ample parking at the back of the orchard, but car sharing is preferable.
• yoga accessories such as blocks and straps. If you like to practise these, please bring your own.

The Venue:
We'll be guests of the Yorke Trust at their delightful venue, The Creake Centre. The Yorke Trust is a registered charity dedicated to bringing classical music to children and students from all walks of life, to perform together and enjoy music away from the pressurised atmosphere of university or school.

What's included in the package

  • access to the secluded ancient orchard; an outside yoga space and ideal for sunbathing naked if the
  • fully catered by executive level local chef.
  • four yoga and guided meditation sessions each day.
  • three nights accommodation in a shared room, single beds. Some rooms have bunk beds

Teachers

Matthew Gough
Matthew has been teaching yoga for three years and practicing for more than 10. As a latecomer to yoga, he's particularly keen to bring yoga to people that that think yoga isn't for them: "if I can do it, so can you"! ​

His yoga style is down to earth, practical, physical, straightforward. A mixture of static poses and flowing sequences, his classes are mindful but not spiritual, welcoming and accessible to everyone regardless of your belief or spirituality. There's no chanting, no Sanskrit, no music, just a safe friendly environment to be who you want to be.

You'll learn about alignment, balance, strength, flexibility, and how to work with your own body in the way that's most beneficial to you. ​ Expect support and encouragement, and hands-on adjustments if that's something that will help your practice. Come with an open mind and bags of enthusiasm!

Location

Price

From £100/night

£300 total

Length

4 days / 3 nights

Dates

09/10/2020 - 12/10/2020

Retreat Capacity

13 people

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We are truly living in unique times. The spread of the virus is affecting the travel industry like nothing ever before.

The world is changing fast and WE ALL need to act NOW to survive.

We are working on something EXCITING to HELP YOU out through these tough times.

If you are doing online wellness related workshops/ trainings/ classes/ seminars or considering trying it out, please pop your contact details below and we will contact you to let you know more about this opportunity.






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