Fitness Holiday

High Tatras, 062 01 Vysoké Tatry, Slovakia


Primary type: ✓Fitness
Secondary type: ✓Active sport ✓Single ✓Couples
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English


7 days of pure fitness in Slovakia…

Now is your chance to have that active holiday you always wanted. Whether it’s with your friends, partner or solo. We will be trekking, hiking, HIIT sessions, boot camping, insanity training group of fitness maniacs!

If that is not enough, there will be some optional gym workouts that you can join…

Along all of the activity/fitness stuff, you will have the opportunity to meet like-minded people, see the beauty of Slovakia’s virgin-like nature, experience some of the best views, go to the biggest spa in Slovakia and so on … but mainly have tons of FUN!

The Fitness Holiday in Slovakia consists of the following:

- 7 days of pure fitness-related activities - difficult and semi-difficult hikes with fantastic views, nature and fresh air; HIIT sessions, boot camps, intensity training sessions and if you're still hungry for some fitness, optional gym weight sessions too

- accommodation in Poprad town - a gateway to the High Tatras - plenty of bars and restaurants in the area

- breakfast

- entry to the biggest spa in Slovakia - 13 indoor and outdoor pools, 2 storey wellness spa with inhalation rooms, saunas, ice cave, private pools, jacuzzi, bay of love, water bed; restaurant on-site, laser show in the evening. Opportunity to have a massage as well (has to be pre-booked and paid by yourself, assistance available)

- cable car tickets - a trip to one of many lakes in the High Tatras. On the way back, we'd lend mountain carts and drive back down - great fun!

- all transfers and transport

- hikes and treks with your own personal guide.

This will also give you an opportunity to meet like-minded people, explore Slovakia and have so much fun - all in one!

What's included in the package

  • Accommodation for 7 nights
  • Breakfast
  • Full day spa entry – biggest spa in Slovakia
  • All fitness sessions – HIIT, bootcamps, optional gym sessions
  • Hikes and treks with personal tour guide
  • Transfers + transport
  • Cable car tickets


Allie Dulak
My name is Alena and I'm the founder of Tatra Escapes. I have always loved all things fitness. I used to dance professionally from age 6 until I left Slovakia 12 years ago.

In 2014, I started going to the gym doing the odd class here and there, mainly enjoying bootcamps, insanity workout classes and HIIT (high-intensity interval training).

In 2016, I've set myself a goal and competed in a fitness competition. Yes, I was orange and oiled up on the stage presenting a physique I worked really hard for... I started lifting weights and leading a healthy and balanced lifestyle! I got hooked, completely and utterly and never looked back since...

I became a Zumba instructor in 2016. In 2019, I also became an insanity instructor.

My week consists of 5 gym sessions at the moment - 2 upper body sessions, 2 leg session and one HIIT training session, all backed up with relatively healthy eating. I NEVER stay away from burgers and cakes though.. I believe that a healthy lifestyle requires a healthy balance too!



From £79/night

£550 total


8 days / 7 nights


23/09/2020 - 30/09/2020

Retreat Capacity

20 people

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