Pure Yoga + Full MoonCalle El Horno, 10, 38678 Adeje, Santa Cruz de Tenerife, Spain
|Secondary type:||✓Wellness ✓Rejuvenation ✓Meditation ✓Vegan|
|Skill Level:||✓Beginner ✓Intermediate ✓Advanced|
SIMPLE ASANAS TO BALANCE BODY, MIND, AND SOUL…
COME AND JOIN US TO REJUVENATE YOURSELF AT EVERY LEVEL OF YOUR BEING…
In the beautiful oasis of Hacienda Cristoforo, we will rise early to meditate and practice traditional Hatha yoga as the sun rises… Share delicious, nutritious vegan food prepared by the renowned local Zen chefs… and then come together in the evenings to practice, gentle but powerful, Pure yoga asanas, energizing every pore of our body and inducing balanced, serenity. The casitas are very clean, comfortable and all have lots of character… There plenty of free time to relax in nature… with two beautiful beaches, only 15 minutes' walk away, a pool on-site and also many other amazing places to visit on the island. There will be two planned, excursions, a full moon ceremony, extra workshops, and opportunities to come together for singing under the stars…
Also, a variety of lovely, holistic treatments available...
According to ancient yoga wisdom, only a relatively small amount of the energy we use comes from the food we eat. The rest is absorbed from the cosmos through the body’s highly sophisticated energetic system. This system is made up of a network of 72,000 nadies (energy channels) and chakras or wheels of energy. Through focused awareness during our practice, we will begin to discover how to consciously generate, process, direct and store more prana (vital energy).
We will stimulate the regeneration of this system, clearing, opening and making way for a stronger and smoother flow of life force through our physical, mental and emotional bodies, increasing vitality and strengthening our soul connection.
This retreat will be suitable for all ages and abilities, including beginners.
What's included in the package
- Twice daily yoga classes
- Cosy casitas/Beach classes
- Swimming and snorkelling
- Airport transfers (South airport)
- Delicious vegan (mostly organic) meals
- Yoga nidra/Deep relaxation
- Group meditation/pranayama
- Excursions to beauty spots