200 Hours YTTC MultiStyle21, Ragam Nagar, Sivapuri Road, Annamalai Nagar PO,Chidambaram
|Secondary type:||✓Yoga ✓Spiritual ✓Detox ✓Meditation ✓Vegetarian|
1. Accommodation at Tyoga:
All practitioners residing in our center will live in dormitory-style accommodation to adhere to simple community living. There is a section for women and men separately. Each dormitory with attached baths will have 8 practitioners living together.
There are two dormitories only, set on the first floor of our building. the building is very compact and designed for effective simple living an environment that's spiritual to develop one's self into the practice. It is your personal experience to see life differently and experience it as such.
2. The food at Tyoga:
A daily set meal plan for the day which is vegetarian and traditional is offered. This food and drink culture is based on a healthy diet and to detoxify your system.
The food is cooked in a traditional way where some of the recipes are over 2000 years still used today in its original form. With stories describing feasts in the palaces and poems recounting a lunch in the countryside, the ancient Sangam Literature offers abundant references to food in the Tamil country. Food in ancient Tamil country was based on the landscape and easily available resources. Ancestors had a specific order in which food was supposed to be eaten, the meals were started with something spicy and ended with sweets.
This was because spicy foods activated digestive juices and acids ensuring smooth digestion process, meanwhile, sweets slowed down the digestion process that is why they were recommended to eat in the end. The unique flavors, the tangy twist, the sweet infusions and the plethora of vegetables used in any recipe is a head-turner for most vegetarians.
What's included in the package
- Airport pick up
- Airport drop
- Weekly Temple Visit
- Traditional Detox
- Practice Clothing
- Teaching Manual