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SACRED SOUL HEALING

Sacred Valley, 08670, Peru

Features

Primary type: ✓Yoga
Secondary type: ✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation
Skill Level: ✓Intermediate ✓Advanced ✓Beginner
Host Language: ✓English

Summary

Dr. Heidi Green is a yoga instructor, psychologist, trauma specialist, and author of the book, The Path to Self-Love and World Domination. In this retreat, she will guide you on a journey into your heart to find your inner strength, the highest wisdom, and deepest peace. Using gentle asana, breathwork, and visualization, you will connect to your truest self and leave feeling renewed, restored, and revitalized.

Bring a journal and prepare to connect with yourself using compassion, loving-kindness, and positive affirmation. peru yoga retreatUse your free time to read, meditate, and be one with mother earth in the Sacred Valley of Peru. Dr. Heidi will also be available for private wellbeing consultations for an additional fee.

This retreat will offer cleansing asana classes including gentle flow, vinyasa, and yin yoga. Appropriate for yogis of all levels, these asana classes are formatted to be tender and loving on the body while also nurturing strength and balance.

What's included in the package

  • 7 nights accommodations
  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
  • Group Ground Transportation to/from Cusco Airport to Retreat Center
  • Despacho Ceremony
  • Karma Yoga Service Project
  • Guided Hike to Sacha Munay Waterfall
  • Daily yoga practices
  • Personal retreat time (having time to nap, explore, walk, read, and just be)

Teachers

HEIDI GREEN
Heidi is a native of Arizona and a practicing psychologist. She is a 200-hour RYT and Yoga Alliance member and is currently working on her 500-hour certification through My Vinyasa Practice in Austin, TX. Her love of yoga began with her desire to include bodywork in her psychology practice as a trauma therapist. She strongly believes in the power of the mind-body connection and uses yoga philosophy in her own emotional health regimen. Heidi enjoys incorporating mental health topics into yoga practice by including elements of mindfulness, self-compassion, emotion regulation, self-love, and self-acceptance into her classes. She is the author of the highly rated book, The Path to Self-Love and World Domination. Follow her on Instagram, Facebook, or Twitter on the handle @drheidigreen.

Location

Price

From £237/night

£1661 total

Length

8 days / 7 nights

Dates

04/03/2023 - 11/03/2023

Retreat Capacity

35 people

Visit Host Website

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