OWN YOUR TRUTHAlajuela Province, La Fortuna, Costa Rica
|Secondary type:||✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation|
|Skill Level:||✓Intermediate ✓Advanced ✓Beginner|
Time to Unplug. This retreat will consist of a 7-day exploration that will encourage you to deeply examine the story you are telling yourself, about yourself. Are you one of those people who are overconsuming, overworking, and not fully expressing themselves? What is that inner voice saying? Oftentimes we are only telling half of our truth. So many of us are suffering behind closed doors. Anxiety and depression are becoming more common while stress is festering at our health. We must create healthier habits with how we utilize technology, computers, and screens.
Social media is becoming the main source of information but are you fact-checking what you’re reading? Are you inspired or distracted? Are you expressing your truth or living a false reality? It’s important to be real and share “the highs and the lows” because transparency is how we liberate ourselves.
We invite you to remove yourself from the digital world and come back to self-discovery. In the lush jungles and other serene environments of Costa Rica, we will reclaim our power. How do we do this? First, own your truth. When you live in truth and authenticity, no one can take away your power.
What's included in the package
- 6 nights accommodations
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- Group Ground Transportation to/from San Jose Airport to Retreat Center
- On-site Biodynamic Farm Tour
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)