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IGNITE & RESTORE

Amorgos 840 08, Greece

Features

Primary type: ✓Yoga
Secondary type: ✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English

Summary

“Kefi” is a word known to Greeks that means bliss, joy, happiness, and passion. It’s a way of life that includes being present, living each day to the fullest, enjoying the company of others, smiling, laughing, and allowing yourself time to rest. The spirit and meaning of Kefi are the inspiration for this retreat and the principle that will guide our journey together.

We invite you to join us in paradise. This special retreat has been designed to both ignite your passion and zest for life, as well as nourish and restore your soul at the deepest levels. This delightful combination of Yin and Yang options, as well as the guidance of three experienced teachers, will create the ideal conditions for rejuvenation, transformation, inspiration, and the essence of “Kefi”.

The opportunities to ignite your inner spark will be found in the morning Yoga classes, which will be more active and Flow-based, but accessible to all levels, and always ending with a sublime relaxation and/or meditation. Afternoons and/or evenings we will have the option to enjoy more nourishing practices to fill your cup, such as Yin, Restorative, and/or Yoga Nidra.

What's included in the package

  • 6 nights accommodations
  • 2 meals per day – starting with dinner on the first night and ending with breakfast on the last day
  • Group Ground Transportation to/from the port on Amorgos to the retreat center
  • Free use of spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, and fitnes
  • 10% discount on all spa treatments
  • Unlimited internet access
  • Daily yoga practices
  • Personal retreat time (having time to nap, explore, walk, read, and just be)

Teachers

CAROLE WESTERMAN
Carole has been practicing Yoga since 1995, and teaching since 2005. She has practiced in a slender body, a curvy body, and every size in between. Through the highs and lows of her life including; marriage, career changes, pregnancies, parenthood, dreams come true, broken hearts, injuries, post-surgery, personal growth, family crisis, and love.

Teaching thousands of students from all over the world, and seen thousands of different bodies and body types on the mat. No two of us are alike. All are welcome.

Her life experiences and extensive education inform and influence what she teaches and how.

Yoga is her life. It nourishes and feeds her love for connection, community, learning, travel, cooking, nature, the ocean, her daughters, and her husband.

She invites you to be curious, to explore every nuance of being human, and to accept yourself as you are. That is true Yoga, both on and off the mat.

MARY CAROLLO
Mary has been involved in yoga for the last 15 years. Her teaching career began with kids and family yoga, which instantly taught her not to take herself too seriously. Above all, yoga training taught her to strive for patience with herself and the world.

Her goal is to take the intimidation factor out of yoga and promote a welcoming environment. Her classes seek to physically challenge and emotionally center her students. She hopes her students always leave class feeling better than when they entered.

She is passionate about travel, wine, music, friendship, and yoga. Her motto: Learn to Teach, Teach to Learn.

CINDY JESSE
Cindy started practicing yoga in 2008 as a way to improve flexibility and balance while augmenting her workouts. She then went on to earn her RYT200 in 2013.

She is passionate about exercise and could be described as a “gym rat”! She brings her passion for exercise to the yoga mat. Her classes are filled with lots of energy and fun. She pushes her students to work hard while encouraging them to honor the limitations in their bodies that change from day-to-day. Her style includes power, Vinyasa flow, and Yin yoga.

Teaching yoga has allowed her to grow as a person and as an athlete by giving her patience and stamina. She loves meeting new faces and sharing her passion for yoga with others.

Location

Price

From £136/night

£1362 total

Length

11 days / 10 nights

Dates

04/04/2022 - 14/04/2022

Retreat Capacity

35 people

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