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IT’S TIME TO RELAX!

Santa Teresa Beach, Puntarenas Province, Costa Rica

Features

Primary type: ✓Yoga
Secondary type: ✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation ✓Energy healing
Skill Level: ✓Beginner ✓Advanced ✓Intermediate
Host Language: ✓English

Summary

Immerse yourself in the simple life, by joining Kelli and Kylie in Costa Rica! The blissful ocean sound, restorative yoga practice, and delicious local food will lead you to the retreat of a lifetime!

Costa Rica offers the best of everything! You will be surrounded by breathtaking views and a relaxed environment. There will be opportunities to immerse yourself in the small-town life of Santa Teresa by eating, shopping, and exploring the local restaurants and shops. Feeling adventurous? Santa Teresa is conveniently located to surf, hike, and bike.

We will start each day with a heart-opening yoga flow and end each day with a gentle restorative practice to balance the body, mind, and spirit. This is a retreat for all levels of yoga practice and will also feature personalized sessions with each instructor.

What's included in the package

  • 6 nights accommodations
  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
  • In-country flight to Tambor and shuttle to/from the retreat center
  • Daily yoga practices
  • Personal retreat time (having time to nap, explore, walk, read, and just be)

Teachers

KELLI GABAT
After years of anxiety, Kelli found yoga and it helped transform her mind and body. It wasn’t something that happened overnight but a journey that has carried her through switching careers to now being a studio owner. She wanted to share what it did for the mind more than the physical body and has loved opening the doors to what she believes is a very sacred space for all. Kelli’s teaching style is Vinyasa-based with light humor. She enjoys a good laugh and feels yoga doesn’t have to be serious all the time. Make time to play! Her passion for helping people has always been there but the spark got brighter as she started a Certified Teacher Training program earlier this year. She loves sharing her passion and enjoys seeing the transformation in others.

KYLIE RENNEKAMP
After a lifetime of competitive sports and dance, Kylie’s body became strained and exhausted. Discovering yoga stemmed from a pathway to heal physically, but ultimately turned into a saving grace for both body and mind. At the beginning of her journey, she mainly focused on the physical benefits to the body in order to recover and increase performance in athletics and overall movement. Once she began teacher training, she realized that practicing yoga could move her life deeper than she could have imagined. Yoga provided a slowed-down balance in life that allowed for freedom, intuition, and creativity. Kylie’s teaching style now reflects this transformation in life. Personally, she enjoys a Hatha/Vinyasa flow that provides an outlet for mental and physical artistry. This style displays the ability to express emotion through active recovery and mental connection through encouraging mindfulness.

Location

Price

From £271/night

£1625 total

Length

7 days / 6 nights

Dates

12/06/2022 - 18/06/2022

Retreat Capacity

35 people

Visit Host Website

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