Santa Teresa Beach, Puntarenas Province, Costa Rica


Primary type: ✓Yoga
Secondary type: ✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation
Skill Level: ✓Beginner ✓Advanced ✓Intermediate
Host Language: ✓English


Recenter yourself with tropical beaches, luxurious bungalows, and strong-yet-accessible yoga. Desirae Penton, founder of Dragon Yoga, will lead us on a week of yoga and exploration that will transform your practice and re-energize your soul. When we’re on our mats, we’ll push ourselves—safely—to try new postures and strengthen our foundations. And when we’re off our mats, we’ll enjoy everything Santa Teresa offers: gorgeous beaches where we embrace the sun and water, relaxing spas to refresh us, local food to nourish our bodies, and excursions to fill us with adventure and wonder. Best of all, we’ll find each other: a group of humans ready to flow together and connect with one another as we share this week in paradise.

What's included in the package

  • 6 nights accommodations
  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
  • In-country flight to Tambor and shuttle to/from the retreat center
  • Daily yoga practices
  • Personal retreat time (having time to nap, explore, walk, read, and just be)


Desirae has taught yoga since 2008, and today she leads Dragon Yoga—Oklahoma City’s first pay-what-you-can yoga studio. Desirae has trained for over 1,000 hours in a variety of schools, including Iyengar and Anusara. She began practicing yoga over 20 years ago to heal and prevent sports injuries. Since then, Desirae has developed a style that is strong, safe, and focused on correct alignment to empower students both on and off their mats.

She is passionate about breaking down barriers and expanding our yoga community. She loves to share her experience with as many people as possible through classes, workshops, retreats, and training new teachers. Yoga may look like alignment and movement, but it is fundamentally about growth, compassion, community, and love.



From £283/night

£1696 total


7 days / 6 nights


05/12/2021 - 11/12/2021

Retreat Capacity

30 people

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