SHAKTI SUNSHINE RETREATSanta Teresa Beach, Puntarenas Province, Costa Rica
|Secondary type:||✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation|
|Skill Level:||✓Intermediate ✓Advanced ✓Beginner|
Explore your inner Shakti! Shakti is our energy, power, or force within, that makes us who we are. Yoga teaches that there is Shakti energy within everything and everyone. Whether willingly or unwillingly, Shakti governs our spiritual journey. Shakti energy can help you fulfill your desire and dreams.
Throughout the retreat, we will explore our inner selves and find our inner strengths and power, using our Shakti to guide us. We will focus on our Svadhishthana or Sacral Chakra to help stimulate feelings and emotions. It is these inner feelings and emotions that overwhelm us and when we balance our Sacral Chakra, we open our minds to our beautiful selves, creating positive energy, bringing back confidence and strength. We will channel our Shakti Sunshine and unleash our dreams and potential!
We will meet on the mat each morning to set positive intentions and be led through a guided vinyasa flow. Our days will be spent exploring the beauty that Santa Teresa has to offer. You will be invited to daily workshops (all optional) and we will end our days enjoying a gentle restorative practice to help our bodies and minds absorb the day!
What's included in the package
- 7 nights accommodations
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- In-country flight to Tambor Airport and shuttle to/from the Retreat Center
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)