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YOGA IS A PATH

Umbria, Italy

Features

Primary type: ✓Yoga
Secondary type: ✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation
Skill Level: ✓Intermediate ✓Advanced ✓Beginner
Host Language: ✓English

Summary

Be a happy human being that lives through love and purpose. This is the way of the yogi.

Yoga teaches that within each human being there resides a great power that when known, generates a strong magnetic energy field. When you unlock your own innate power, through a consistent and dedicated yoga practice, you will experience powerful changes in your life and the way you live. You can think of this as unlocking your own Super Power that connects you to the flow of the universe. When you are connected your mind becomes clear, your body energized and strong and you have a deep sense of purpose for your life.

Regardless of where you are in your yogic journey, there are always places you can uncover within you that will lead you to a deeper connection to yourself and into the richness of life. This beautiful retreat in Italy will help to strengthen you, both inside and out, create spaciousness within your body so you can expand into the fullness of yourself, and help to relax and quiet your mind. Giving you an inner radiance, a feeling of happiness and satisfaction about life, and connecting you to your highest purpose.

In our 7-day retreat in Italy, we will practice each morning for approximately two hours in a Fusion Yoga style that combines Hatha alignment techniques, slow flow movements, and Kundalini breath and meditation. We will end with relaxation allowing you to settle and be present to fully enjoy your day! We will have a late afternoon practice that is restorative and meditative.

What's included in the package

  • 6 nights accommodations
  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
  • Group Ground Transportation to/from Rome International Airport to Retreat Center
  • Daily yoga practices
  • Personal retreat time (having time to nap, explore, walk, read, and just be)

Teachers

MARISA TORIGGINO
Marisa Toriggino is a preeminent and pioneering yoga teacher with more than three decades of experience teaching yoga. Marisa blends yoga traditions with the current culture of today and offers yoga classes, retreats, training and yogic lifestyle tips online and in person to help everyone experience the power of yoga for today’s needs. She also developed one of the first prenatal yoga training for yoga practitioners and teachers. Pregnant and postpartum women are welcome in all of her offerings.

As a mother of two daughters, a native Californian and splitting her time between California and in her ancestral country, Italy, she is able to lead individuals with an interest in the benefits of the practice of yoga. Yoga truly is for everyone-regardless of experience, ability, personal identity and beliefs.

Her credentials have helped her to understand yoga in order to better help others experience its power and capacity to transform.

Marisa was co-founder and owner of Yoga Garden of San Francisco, a studio she ran for 15 years.

Location

Price

From £213/night

£1280 total

Length

7 days / 6 nights

Dates

29/05/2022 - 04/06/2022

Retreat Capacity

30 people

Visit Host Website

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