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REST, RENEW, AND RECHARGE

Alajuela Province, La Fortuna, Costa Rica

Features

Primary type: ✓Yoga
Secondary type: ✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation
Skill Level: ✓Beginner ✓Advanced ✓Intermediate
Host Language: ✓English

Summary

Join us for a retreat in beautiful Costa Rica for a yoga and mindfulness getaway sure designed to help you rest, renew and recharge.

You’ll enjoy twice daily yoga, meditation, mindfulness, and a chance to truly reconnect to yourself and nature.

When we’re not on the mat, there will be plenty of time to experience Costa Rica, soak up all the Vitamin D you need, nourish yourself with yummy meals, and fully reset before returning to your daily routine.

What's included in the package

  • 5 nights accommodations
  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
  • Group Ground Transportation to/from San Jose Airport Airport to Retreat Center
  • On-Site Biodynamic Farm Tour
  • Daily yoga practices
  • Personal retreat time (having time to nap, explore, walk, read, and just be)

Teachers

KATE EWING
Kate founded Brick City Yoga in 2018 as a way to bring all the aspects of yoga she loves together in one place — the physical practice of yoga, a calming space, and a community of teachers and students. The sense of community guides Kate’s yoga teaching and practice, both on and off the mat!

Kate began her journey as a teacher after completing her 200 Hour Teacher Training with Yoga Buzz in 2016 and found a passion for teaching yoga for kids through her Elephant Power certification. In addition, Kate is certified to teach prenatal and postnatal yoga.

Kate enjoys teaching restorative yoga with an emphasis on mindfulness and disconnecting from technology. As an Ayurvedic Lifestyle Consultant, Kate aims to connect the mind, body and spirit in her practice.

Location

Price

From £228/night

£1138 total

Length

6 days / 5 nights

Dates

15/03/2022 - 20/03/2022

Retreat Capacity

30 people

Visit Host Website

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