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Sacred Valley, 08670, Peru

Features

Primary type: ✓Yoga
Secondary type: ✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation ✓Fitness
Skill Level: ✓Beginner ✓Advanced ✓Intermediate
Host Language: ✓English

Summary

Relax in the serenity of the Sacred Valley of Peru. Take time between the 1-2 yoga classes per day to rejuvenate your truest self. Maybe that is meditation, or a hike, or a spa treatment. This is your time to recenter yourself, find balance and renew your vigor for life.

peru yoga retreatOne of the best gifts you can give yourself is time. Time to heal. Time to get to know yourself without the distractions of everyday life. Time to be more fully present. This retreat will center around a daily offering of meditation and yoga practice. Each yoga class will be tailored to Levels 1-2 which means you should have some experience with yoga but in NO way need to be a master. Yoga classes offered will be a blend of vinyasa and hatha yoga with occasional yin or restorative classes. Guests are encouraged to attend these classes and meditation offerings as often as possible because this guides you towards becoming more present throughout your day. During the classes, different modifications will be offered for different ability levels. There will be an emphasis on breath work and finding good alignment.

Each day, guests will be offered 3 delicious vegetarian meals, which are included in your tuition. (Yay!) During your downtime, you have theperu yoga retreat opportunity to relax or explore! This part of the retreat is yours to create. Melissa will be offering private reiki sessions and health coaching consultations between activities. There will also be a once in a lifetime opportunity to hike Machu Picchu at an additional cost. Yogis attending this retreat will also have the opportunity to participate in karma yoga, giving back to the community that is welcoming us with open arms. Melissa cannot wait to see you in the Sacred Valley of Peru.

What's included in the package

  • 7 nights accommodations
  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
  • Group ground transportation to/from Cusco Airport to Retreat Center
  • Despacho Ceremony
  • Karma Yoga service project
  • Guided hike to a local waterfall
  • Daily yoga practices

Teachers

MELISSA PINK
Melissa received her 200-hour RYT certification from Diamond Heart Yoga School during a 5-week immersion program in the deep jungles of southern Costa Rica. She has also completed additional training with Om My Yoga Teacher Training. She enjoys AcroYoga and has assisted in an AcroYoga workshop. Melissa also has her Doctorate in Physical Therapy and is a reiki master and an integrative nutrition health coach. She enjoys the outdoors, traveling, exploring delicious food, listening to live music and spending time with her family. She has a passion for natural living and alternative medicine.

Location

Price

From £3/night

£21 total

Length

8 days / 7 nights

Dates

26/02/2022 - 05/03/2022

Retreat Capacity

25 people

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