JOY AND HAPPINESS!Uvita Beach, Puntarenas Province, Costa Rica
|Secondary type:||✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation|
|Skill Level:||✓Beginner ✓Advanced ✓Intermediate|
Join Jennifer Dufour on a Costa Rica yoga retreat in beautiful Playa Uvita for a week of yoga, nature, and community! Focusing on the theme of uncovering deep and lasting happiness through daily yoga asana, pranayama, and meditation sessions, group discussions, and appreciation of nature. Yoga is essentially a mastery of self, and our thoughts have more power than we often realize. Learn how to direct your own thoughts and tap into your true self. Create positive momentum in your life through your thoughts. Manifest a full life filled with all the elements that make your heart happy. The intention of this retreat is to have fun, daydream more, and to come together to create beautiful moments and lasting joy and contentment in your life. Rediscover your true purpose in this lifetime by reconnecting with the powerful energy that creates universes. Jenn teaches a strong vinyasa class that is challenging yet accessible for all. Precise breathing exercises will balance the nervous system and quiet the mind.
Situated on the beautiful Pacific coast in Costa Rica, The Eco Lodge and Yoga Center is tucked away in a private rainforest reserve of over 600 acres and offers incredible ocean view cabins, a private beach, and delicious locally-grown food. The breathtaking Yoga Pavilion, built on sacred geometry, offers a unique view of the Bahia Ballena Marine National Park, one of only two nationally protected marine zones in the country. In your free time, enjoy hiking, surfing, SUP, swimming, bird watching, whale watching and soaking in numerous natural pools all without leaving the grounds.
What's included in the package
- 7 nights accommodations (1 night at the airport hotel and 6 nights at Retreat Center)
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- Group Ground Transportation to/from San Jose Airport to Retreat Center
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)