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SACRED PERUVIAN JOURNEY

Sacred Valley, 08670, Peru

Features

Primary type: ✓Yoga
Secondary type: ✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation ✓Fitness
Skill Level: ✓Beginner ✓Advanced ✓Intermediate
Host Language: ✓English

Summary

Settle in with your guide, Terri McDermott, ERYT 500 and founder of Svastha and Peaceful Poses, for a Peruvian wellness journey in the Mountains and Sacred Valley of Peru. Once we arrive, we will begin the practice of self-care through immersion in this beautiful place in nature that is known for its powerful spiritual energy. We will practice slow flow, yin, gentle and restorative yoga while learning how to use pranayama and meditation to guide us and deepen our personal practice.

This retreat will include 2 optional sessions of yoga/meditation/pranayama daily, local vegetarian cuisine, opportunities to hike nearby waterfalls, cozy up with the community in a service project, and explore local markets and villages. Feel free to extend your retreat with an optional trip to the famous Machu Picchu and other ceremonies that will be made available.

If you are at a place in your life where healing, transformation or nature is calling to you, then this sacred space and retreat await you! Visit the Sacral Chakra of the Earth where the energy of Machu Picchu attracts millions of people from all over the world annually where a spiritual peace and tranquility is felt upon arrival. Terri will help you select a personal mantra for use upon departure, sending you on your way equipped with all the practices for wellness, as well as, a gift for the group of a Despacho Ceremony. This retreat is for anyone beginning their journey or who have a steady practice in their life.

What's included in the package

  • 6 nights accommodations
  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
  • Guided hike to a local waterfall
  • Group ground transportation to/from Cusco Airport to Retreat Center
  • Daily yoga practices
  • Personal retreat time (having time to nap, explore, walk, read, and just be)

Teachers

TERRI MCDERMOTT
With over 20 years of combined experience, Terri McDermott continues to pursue an active interdisciplinary career in health and wellness through the teachings and study of holistic care, meditation, and yoga.

Education in Health, Wellness, and Yoga

A Michigan native, Terri received her C.M.A. in Medical Assistance through training provided in Royal Oak, Michigan and her RYT 200 through Jenny Lintvedt, Yen Yoga & Fitness in Traverse City, Michigan and her ERYT 500 through Marion “Mugs” McConnell of South Okanagan Yoga Academy, Cardston, Alberta. Throughout her continued studies, Terri has taken further training with known teachers such as Sean Corn, Joe Barnett, Kathryn Buddig, and Dr. James Lawrence.

Personal Training & Wellness Programs

Terri understands the importance of incorporating wellness into all aspects of life and works with her private clients to create balance. This includes developing mastery of one’s physical, emotional, mental and spiritual well-being through various disciplines and healing modalities such as deep stretching, breathing, core work, meditation, reflection, nutrition, stress management, and wellness coaching.

Location

Price

From £227/night

£1363 total

Length

7 days / 6 nights

Dates

23/10/2021 - 29/10/2021

Retreat Capacity

25 people

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