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YOGA SEA + SOULSCAPE

Amorgos 840 08, Greece

Features

Primary type: ✓Yoga
Secondary type: ✓Yoga ✓Wellness ✓Rejuvenation ✓Meditation ✓Fitness
Skill Level: ✓Beginner ✓Advanced ✓Intermediate
Host Language: ✓English

Summary

You deserve luxury and abundance in your life. Truly unplug and unwind as you bask in the Grecian sun and surround yourself with the sweet smell of salt air. With breathtaking views of the Aegean sea we will help you realign allowing you to explore physical and spiritual growth and discover your more dynamic self. Our daily yoga classes will create a union of body and breath with a focus on connecting to the water element that makes up the vast majority of our bodies. When this flow is accessed, optimal energy, awareness, and joy can be found. Based in the yoga style of flowing vinyasa, we will also offer the styles of hatha, yin, and restorative yoga, and a playful (but optional) acro class along with daily guided meditations. For beginner to advanced practitioners, all levels of yoga will be offered and encouraged and classes will be customized to fit the personal goals of each participant.

All this pampering and connection will take place at the 5-Star Hotel and Spa which combines Eastern and Western healing arts and the best of classical Spa and beauty treatments, as well as delicious freshly prepared foods and beverages. Life is precious–come reconnect and renew in this truly special place with Christa.

What's included in the package

  • 6 nights accommodations
  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
  • Group ground transportation to/from the port on Amorgos to the retreat center
  • Daily yoga practices
  • Free use of spa facilities
  • 10% discount on all spa treatments
  • Unlimited internet access
  • Personal retreat time (having time to nap, explore, walk, read, and just be)

Teachers

CHRISTA MASTRANGELO JOYCE
Christa Mastrangelo Joyce blends her early background and knowledge of Ashtanga with a strong alignment-based infusion of Iyengar Yoga. Her teachings emphasize moving fluidly and safely, with a strong understanding of anatomy and Ayurveda, and incorporate her knowledge of breath work, meditation, and Yoga philosophy. She brings her love of story and mythology to the practice, as well as her understanding of Yin Yoga and Traditional Chinese Medicine. She works to create classes that allow people to feel at home in their body while providing space for them to become stronger, healthier, more attuned to life, and more connected to their self and to the world around them. Christa loves to share the gifts that yoga has offered her and to help each person find their own path to this joyful practice. She hopes that each person who leaves her class finds strength, nourishment, and balance, as well as the wonder of life within and around them.

Location

Price

From £275/night

£1650 total

Length

7 days / 6 nights

Dates

15/10/2021 - 21/10/2021

Retreat Capacity

25 people

Visit Host Website

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