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RECONNECTING THE FAMILY

Alajuela Province, La Fortuna, Costa Rica

Features

Primary type: ✓Yoga
Secondary type: ✓Yoga ✓Wellness ✓Rejuvenation ✓Spiritual ✓Family-friendly
Skill Level: ✓Beginner ✓Advanced ✓Intermediate
Host Language: ✓English

Summary

Join us for a wellness retreat designed for families! Reconnect the family bond through yoga, meditation, mindfulness, delicious, wholesome food, and play in nature!

Enjoy quality time together set in a tranquil environment in one of Costa Rica’s most magical spots, surrounded by pure bliss and beauty! This retreat is designed for families to provide deeper bonds and connections through daily yoga practice together. We will practice Restorative Hatha yoga, this style of yoga is very grounding, centering, and aids in greater feelings of joyfulness and relaxation. New to yoga? Don’t worry! This practice style is perfect for beginners and all levels.

Included in your experience are delicious and equally nutritious farm-fresh meals three times daily. We will have opportunities to explore the amazing biodynamic farm, learn about traditional, medicinal plants, herbs, and local ingredients. There will be plenty of free time to hike, swim in waterfalls, zipline, relax and explore the incredible rainforest wildlife of Costa Rica.

What's included in the package

  • 6 nights accommodations
  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
  • Group Ground Transportation to/from San Jose Airport to Retreat Center
  • Daily yoga practices
  • Personal retreat time (having time to nap, explore, walk, read, and just be)

Teachers

CYRELLE MCDONALD
Cyrelle McDonald is a certified Ayurvedic yoga practitioner, offering classes for adults, as well as children/ youth in local schools! Cyrelle teaches Hatha Yoga, adding a Restorative approach. Adding in deeper relaxation, mindfulness, & flexibility. Cyrelle is committed to the health, & wellbeing of her students, offering simplistic tools that can be incorporated into everyday life.

Cyrelle is also a certified natural food chef/ health educator/ Culinary teacher. Offering private chef services for individuals/ & families. Cyrelle has been teaching vegetarian cooking classes with youth in schools for 10 years in Northern California. She is also hosting ‘ monthly family cooking classes “. In her local community! Cyrelle loves weaving both Yoga/ & cooking. Each speaks the same language: creating time to slow down, stay with your breath, & re-center.

Location

Price

From £240/night

£1441 total

Length

7 days / 6 nights

Dates

11/07/2021 - 17/07/2021

Retreat Capacity

30 people

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