FLOW LIKE WATER YOGAUvita Beach, Puntarenas Province, Costa Rica
|Secondary type:||✓Wellness ✓Meditation ✓Rejuvenation ✓Yoga ✓Fitness|
|Skill Level:||✓Beginner ✓Advanced ✓Intermediate|
How would it feel to LET GO, to just BE YOU and to FLOW LIKE WATER in a remote and lush corner of southern Costa Rica where the rainforest meets the sea? The Osa Peninsula is one of the most biologically diverse places on earth where there are giant trees, pot-bellied spider monkeys, harpy eagles, prowling jaguars, herds of white-lipped peccary, northern and southern humpback whales, beautiful sea turtles, playful dolphins and so much more!
yoga retreat costa ricaAligning with nature, each day begins with a group meditation walk followed by a flowing series of asanas (vinyasa) linked by the breath, designed to build strength and stamina in the body and tranquility in the mind. This class will be a sweet mindful flow that is suitable for all levels and will prepare you for the day ahead. Evening practices will include Sound Healing, Yoga Nidra/Meditation, Yin, and Daily Reflection that will allow time to let all your good days work crystalize so that it becomes permanent and real.
Karma yoga will include a cultural opportunity to serve the local community that will foster the qualities of compassion and selflessness deep within, taking the yoga practice truly off-the-mat.
There will be opportunities for exploring the local wildlife and waterfalls, the many incredible ecosystems, mangrove forests, rainforests; kayaking, zip-lining, horseback riding, surfing, as well as having time for relaxation and reflection on the warm sunny beaches.
This retreat location is a place to relax the mind, to release tension in your body, to be present…so you can FLOW LIKE WATER in one of the most amazing places in the world. IT IS POSSIBLE to BE LIKE WATER – join us and you will see it.
What's included in the package
- 7 nights accommodations
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- Group Ground Transportation to/from San Jose Airport to Retreat Center
- Guided On-Site Eco Tour
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)