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100H Yin Level 2 TTC

Jl. Raya Ubud No.14, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

Features

Primary type: ✓Training
Secondary type: ✓Yoga ✓Wellness ✓Meditation ✓Spiritual
Skill Level: ✓Beginner ✓Intermediate ✓Advanced
Host Language: ✓English

Summary

Yin yoga is a powerful style of yoga that physically unravels the body's matrix of tension, mentally concentrates the mind, emotionally relaxes the body and energetically stimulates the flow of Qi. When combining Yin yoga, meditation, and mindfulness with pranayama, we believe that nothing is impossible, internally or externally. Yin yoga holds the key to unlocking the full potential of holistic and comprehensive yoga practice, both on and off the mat.

Yin yoga is an experience, not a class. It is a journey, not a style. This in-depth course will take you through the class, into the experience, using the style and transforming it into a journey of self-discovery, physically, energetically, emotionally, and mentally. There is far more to discover in Yin yoga and mindfulness than meets the eye. Come with Shanti Atma Yoga to find out while collecting a 100-hour YACEP certification under Yoga Alliance standards. Space is a beautiful wonderland where human meets nature, nature meets heart and heart meets the soul. The intention within the venue is to be a place to practice Buddha-Dhamma through meditation, asana yoga, integration of all the elements and community living. Underlying this intention is the view that every moment is an opportunity to practice.

The course is split into two informative modules:
Week 1: Yin yoga intro, functional anatomy, western and yogic anatomy of breath, pranayama, meditation, and journaling
Week 2: Yin yoga, pranayama, meditation, mindfulness, and one-on-one consultation with one of the lead teachers

What's included in the package

  • 3 delicious home-cooked meals per day
  • 11 nights accommodation (optional addition)
  • 100-hour Yin yoga teacher training
  • Welcome bag and learning materials
  • Retreat vibe with like-minded people
  • Daily Yoga, meditation and pranayama practice
  • Intimate and personal learning experience
  • Eligibility for Yoga Business Mentorship Program with Founder, Becky Khalil

Teachers

Becky Khalil
Becky Khalil is the Founder and Director of Shanti Atma Yoga. As the lead trainer, Becky loves working with both her students and her heartfelt teaching team.

Free-spirited is her nature at heart with passion and fearlessness to reach her goals, dreams, and vision, and to help everyone she meets along the way to reach theirs. Becky believes that anything is possible and loves to watch people thrive in following the fire led by their hearts. Becky comes from a meditation background. However, she takes solace in the practice of Yoga, Mindset, Aromatherapy, and Meditation, altogether when things get tough.

For Becky, Shanti Atma Yoga and sister company Shanti Atma Journeys is where spirit and soul come alive. Igniting self-empowerment, authenticity and divine self through freedom, expression, and self-care is her vision for everyone she crosses paths with. She believes that becoming yourself is your truest, most real and most beautiful venture one can embark on. Her motto is to nourish your ambitions rather than feed your fears. She hopes to meet you somewhere in the world someday on your unique and quirky journey that is life.

Joto Rivas
Joto is a lead teacher trainer in Shanti Atma Yoga and co-author of the pranayama, meditation and mindfulness module two of Shanti Atma Yoga’s signature Yin Yoga teacher training course.

Being a free spirit, who is passionate about experimenting with all wonders of life, Joto hopes to plant the seed of yoga for personal growth and well-being for all yoga students. Originally coming from an Ashtanga-Vinyasa background, Joto believes strongly in powering the body with the mind. Having also sat multiple vipassana meditation courses, and studying in India extensively Pranayama with BNS Iyengar, Joto believes that the power and wisdom come from the regulation and the harmonious connection between the breath, mind, and body.

Having lived in India with Becky for some time in India training students on basic, advanced and specialist training courses, Joto has a profound message to bring to each class and course. He cannot wait to share this message with you one day soon.

Location

Price

From £143/night

£1575 total

Length

12 days / 11 nights

Dates

15/04/2020 - 26/04/2020

Retreat Capacity

8 people

Visit Host Website

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