Yoga & Mindful Living Retreat

3 Nights

• More than just yoga, this retreat combines mindful practices, meditation, and nature to help you achieve a deep sense of inner calm and clarity.

• Experience a blend of yoga styles, including Yin, Iyengar, and Vinyasa

• Explore the Yamas and learn how they influence your interactions with others and the world

Welcome to a Retreat That's More Than Just Yoga

This retreat encompasses more than just the practice of yoga asanas. It is an immersive experience where yoga, meditation, mindful practice and nature interconnect.

Yoga means union, connection to all things – it's a way of life, a path to connect with the world around you. It's about forging links with relationships, work-life, passions, creativity, and the sheer joy of living in the moment.

This retreat is your opportunity to greet life in a more relaxed, authentic manner. Through the ancient wisdom of movement, yoga, meditation, and mindfulness, you'll gain fresh perspectives that can lead to transformative change, ushering in more joy in every precious moment.

To ensure we’re able to usher your body back into balance, caffeine beverages will be served until 11:30am to support caffeine drinkers to not have the side effects of detoxing. A balanced wholefoods diet, based on vegetables, fish and seafood will be served, with vegan and vegetarian options available.