Yoga Meditation Basic Retreat: A Journey through the Yamas & Niyamas

These Basic Retreats offer a clear and accessible introduction to asana practice, meditation, and the timeless philosophy of yoga. Designed for both beginners and experienced practitioners, they provide a practical foundation while also serving as the preliminary modules of our International Raja Yoga Teacher Training.

During this inspiring retreat, you will explore the wider dimensions of classical yoga, receive meditation training, and learn the essentials of yoga philosophy, with a special focus on yoga as the art of living. More than physical exercise, yoga is presented here as a path toward inner joy and freedom. The retreat can be enjoyed for personal growth and enrichment, while also supporting those who wish to continue into teacher training.

All afternoons are left free, giving you time to relax, swim, read, hike, or discover the beautiful region of Occitanie at your own pace.