Viva la Vida * Live Life

LIVE • DREAM • EXPLORE with Vraaja Yoga in an unforgettable week at Haramara Retreat, where the jungle meets the ocean and the nervous system can finally soften. For 25 years, Tommy and Lori have taught side by side, blending science, spirit, and heart into a retreat experience designed to nourish the whole being—mind, body, and energy.

This gathering invites you to move and breathe in harmony with nature, enjoy vibrant healing meals, rest deeply, and rejuvenate so your body can return to a frequency of confidence, curiosity, and peace. Tommy’s extensive knowledge of anatomy and the fascial matrix system pairs seamlessly with Lori’s work in subtle energy and embodiment, creating space for each participant to be met exactly where they are.

Whether you are new to yoga, deeply committed to your practice, or seeking your 200 or 300 hour certification, there is room for you here. If you are ready to reconnect with yourself, explore your potential, and remember that anything is possible, this is your invitation.

What’s Included

• Accommodations
• 2 daily yoga classes with Tommy and Lori
• All yoga props, including mats, blocks, straps, blankets, and bolsters
• Three meals per day
• Full use of the facilities
• One bonfire evening during the stay

There are also 4 spots available for a 200 & 300 hour 7-day immersion as part of the online/in-person yoga teacher training.

Not Included

• Airfare to and from Puerto Vallarta
• Shuttles to and from Haramara Retreat, about 40 minutes from the airport
• Off-site excursions
• Private spa services
• Alcohol and specialty drinks
• Staff gratuities

Pricing

• Single Occupancy: $4223, deposit $2111.50
• Double Occupancy: $2699 per person, deposit $1349.50 by May 1; after May 1, $2899, deposit $1449.50
• Triple Occupancy: $2465, deposit $1232.50 by May 1; after May 1, $2665, deposit $1332.50
• Quad Occupancy: $2348, deposit $1174 by May 1; after May 1, $2548, deposit $1274

Moonstone Dorm is reserved for teacher training students and includes a shared room with 8 women and 2 shared bathrooms. Stay is included in the price of training.

Room Configurations

• Cabana Lapis: 1 double bed, single or double occupancy
• Cabanas Amethyst, Malachite & Onyx: 2 single beds or 1 double bed, single or double occupancy
• Cabanas Ruby, Crystal Quartz & Obsidian: 3 beds, double or triple occupancy
• Cabana Moldavite: 4 beds, quad occupancy
• Moonstone Dorm: 4 single beds for the group, female only, reserved for teacher training students

Reservations paid by credit card are subject to processing fees.

Teacher Training Special

Four spots are available for yoga students interested in earning 200 or 300 hour yoga teacher training certification. The retreat is included in the tuition, along with online training and virtual and in-person mentorship from Tommy and Lori.

• 200 hour certification: $2900
• 300 hour certification: $3100

About the Teachers

Lori Anderson is a Thai Yoga Therapist, meditation specialist, and yoga mentor. Her teaching style is a mindful flow from posture to posture at a moderate pace, supporting awareness of breath, balance, strength, softness, energy, and relaxation. Since 2009, she has practiced Thai Yoga Therapy and also offers sessions and certificate trainings. She created the B Present Mindfulness + Meditation + Manifest project to connect modern scientific discoveries with innate divine wisdom.

T. Anderson is a Vraaja Yoga, Beyond Weightloss, and Mitochondria specialist, as well as a yoga mentor. His Vraaja Yoga classes combine alignment, strength, and fluidity, guiding students into the Fascial Matrix System through movement. Expect a challenging, sweaty purification with waves of bandhas, standing poses, backbends, twists, and restoration. His aim is for students to leave energized, mentally clear, and confident. Tommy also offers weight loss and mitochondria enhancement programs and is the author of six books.