
Step into a deeply rooted day designed to help you slow down, reconnect, and move with intention. This experience weaves together somatic movement, Soma Groove, breathwork journeys, workshops, and self-inquiry, creating space for both release and reflection. You will also be guided through ceremonies and rituals, meditation, and moments of stillness that support a more centered state of being.
Set within the natural surroundings of Monchique, the day includes nature immersion and a full day of Mouna, or silence, inviting you to turn inward and listen more closely. With a grounded and steady rhythm from start to finish, this gathering offers an immersive environment for presence, healing, and mindful exploration.
Raquel Dobato
Vanda Sousa

Price
€1,398.00
Sat, Aug 1 – Fri, Oct 30