The Sentinel Community Event

Awaken your heart in a two-day community gathering at The Sentinel, held in the peaceful setting of Kaslo, BC. This special event brings together Karuna + Paul Erickson, Trisha Wilson, Bernadett Shayla, and Robert Blackmore for a weekend designed to nourish mind, body, and spirit through yoga, meditation, dance, and sound healing.

The event takes place May 23–24, 2026, with Saturday running from 10:00am and ending on Sunday at 4:00pm. The location is 5278 Amundsen Rd, Kaslo, BC V0G 1M0, Canada. Lunch will be provided both days, and you may join for individual sessions or experience the full two-day immersion.

Pricing:

• CAD $140.00 – Day 1, May 23: Heart Yoga with Karuna, Paul, and Trisha, including lunch
• CAD $120.00 – Day 2, May 24: Heart Chakra Dance & Sound Healing Session with Bernadett & Robert
• CAD $510.00 – Days 1 & 2, May 23–24: includes 2 lunches and 1 night stay in a Private King Room

Day 1 | Saturday, May 23

10:00 – 1:00 pm – Heart Yoga

1:00 – 2:00 pm – Lunch

2:00 – 5:00 pm – Heart Yoga

Spring is a time of renewal, and Day 1 invites you to celebrate that natural awakening through gentle yoga and meditation with Karuna, Paul, and Trisha. The practice is designed to deepen your connection to the heart’s essential qualities — loving kindness, compassion, joy, and equanimity. Surrounded by the beauty of The Sentinel, you are supported in softening, releasing, and returning to your true nature.

Day 2 | Sunday, May 24

10:00 – 12:00 pm – Heart Chakra Dance with Bernadett

12:00 – 2:00 pm – Lunch

2:00 – 4:00 pm – Sound Healing & *Light Code Readings with Robert Blackmore

Bernadett Shayla opens the day with Heart Chakra Dance, an uplifting and accessible session that encourages joy, connection, and conscious movement in a welcoming space. The weekend concludes with Robert Blackmore’s sound healing and Light Code Readings, offering a deeply restorative experience through therapeutic sound and personalized insight to take home.

*Please note: Light Code Readings are an additional charge of $55 per person, paid directly to Robert.

About the Leaders

Karuna Erickson is a devoted yoga teacher and psychotherapist with more than 40 years of experience teaching yoga and training teachers. She is the co-author, with Andrew Harvey, of Heart Yoga. Paul Erickson is a certified meditation and yoga teacher, psychotherapist, and co-director of the Heart Yoga Centre.

Trisha Wilson is a mother, yogini, and educator with a strong focus on therapeutic alignment, along with a playful curiosity for life’s deeper mysteries. Teaching since 2005, she weaves asana with mythology, philosophy, poetry, and mantra.

Bernadett’s work is rooted in awakening Shakti energy through an embodied, sensory-based approach. With specialization in Tantric Dance, Kundalini Yoga, and breathwork, she supports others in reclaiming voice and breath as tools for liberation.

Robert Blackmore has carried a lifelong connection to nature and the spirit realm, with an ability to perceive the light body, spirit, and life force in the world around him from a young age.