OXYGEN: Return to Self is a deeply nourishing 3-day retreat designed to support rest, balance, and soul alignment from 2nd–4th October 2026 at The Deerstone, Co. Wicklow.
If you’ve been feeling tired, overwhelmed, or disconnected, this is your invitation to pause, step away from the noise of everyday life, and return to yourself. Surrounded by the natural beauty of Wicklow, this retreat offers space to release tension, reset the nervous system, and reconnect with your body, breath, and inner calm.
Held at The Deerstone, a luxury eco hideaway in the Wicklow Mountains National Park and the ancient valley of Glendalough, the experience blends Qigong, breathwork, meditation, Ayurveda-inspired daily rituals, and guided journaling. Each practice has been chosen to gently regulate the nervous system, restore energy, and create space for reflection, clarity, and alignment.
Inspired by the rhythm of autumn, the retreat invites you to harvest what you’ve learned, release what no longer serves you, and consciously choose what you wish to carry forward. Nothing is required of you here. Everything is invitational, spacious, and held with care.
Over three days, you will be supported through gentle movement, stillness, nourishing food, and time in nature. There is no pressure to perform, share, or arrive with answers. Come as you are.
This retreat may be a good fit if you are feeling stretched thin, ready to slow down, or drawn to gentle embodied practices rather than intense transformation. No previous experience is required, and all practices are accessible and guided with care.
Schedule overview: Friday focuses on arriving and unwinding with an opening circle, restorative Qigong, and candlelit meditation. Saturday brings morning rituals, Qigong and breathwork, an interactive workshop on Ayurvedic autumn rhythm and self-care, free time in nature, and an evening wisdom circle. Sunday supports integration with morning movement, a closing circle, and farewell nourishment.
Included: 2 nights luxury accommodation, 3 days of retreat practices and workshops, daily breakfast, lunch and dinner with herbal teas, Oxygen essential oil, access to wellness facilities, guided journaling and reflection sessions, opening and closing ceremonies, and spacious free time for rest and integration.
Bonus gifts: an Oxygen Return to Self wellbeing journal, a €50 gift voucher for Headspa rituals, 2 complimentary pre-retreat online group meditation sessions, an Aveda goodie bag, and a chance to win an Aveda luxury hamper.
Accommodation is in luxury eco cottages with 3 bedrooms, private luxury bathrooms, a shared kitchen and lounge, and an outdoor hot tub. Choose between a Shared Twin Room at €990 or a Single Occupancy King Room at €1140. Payment plans are available.
The retreat is guided by Alwyn Rea, founder of Oxygen Lifestyle, whose background in Chinese medicine, Ayurveda, Qigong, breathwork, meditation, and holistic wellbeing shapes a grounded and nurturing approach. This retreat was created from lived experience as an invitation to step out of striving and back into alignment with your body and inner knowing.
Oct 2-4, 2026
3 day event
Daily Schedule:
Set among peaceful natural surroundings, these five eco-conscious luxury cottages offer a refined retreat for guests seeking comfort, privacy, and a closer connection to nature. Each cottage is designed for relaxed living, with three bedrooms and space for up to six guests, making them ideal for families or small groups traveling together.
Inside, you’ll find three ensuite bedrooms, including two with king-sized beds and one super king room that can be converted into twins for added flexibility. A bespoke Irish-made kitchen provides a stylish setting for shared meals, while the BBQ area invites easy outdoor dining. For moments of rest and renewal, each cottage includes a private O-Care hot tub and sauna.
Thoughtful extras such as a wireless movie projector and Bluetooth speakers create a cozy atmosphere for evenings in, blending modern convenience with a calm, eco-conscious experience. These cottages offer a beautiful balance of luxury, comfort, and wellness-inspired living.
Designed for guests seeking both comfort and connection, this shared cottage room offers a relaxed stay with the privacy of an ensuite bathroom. It’s a thoughtful option for friends or retreat participants sharing accommodation while still enjoying a sense of personal space and ease.
Inside, you’ll find luxury Irish linen and natural wool-filled bedding, creating a soft and restorative sleep environment. The room is also equipped with VOYA organic toiletries, a hairdryer, bathrobes, spa towels, eco flip-flops, biodegradable slippers, and high-speed WiFi for added convenience.
As part of the experience, guests can enjoy access to a private O-Care hot tub and outdoor shower, along with the sauna — perfect for unwinding after a day of rest, wellness, or shared retreat moments.
Alwyn Rea
The Deerstone Luxury, Laragh East, Laragh, Co. Wicklow, A98 K599, Ireland
Laragh