Join us for an immersive one-day introduction to Karuna Training, designed to explore compassion not as a distant ideal, but as a lived practice rooted in relationship, awareness, and the body. This experience offers a gentle yet meaningful entry point for those wishing to bring more presence and humanity into everyday life, especially during challenging and uncertain times.
Through guided exploration, participants are invited to connect with compassion in a more embodied way, discovering how it can support daily interactions, inner resilience, and a deeper sense of connection with self and others. The day creates space for reflection, learning, and practical insight in a supportive environment.
This introduction is ideal for anyone curious about cultivating compassion as a tangible part of life rather than simply a concept to understand. Expect a warm, thoughtful atmosphere that encourages openness, relational awareness, and a more grounded approach to living with care.
Melissa Moore
Price
On request
Please contact the organizer directly for pricing information