Sojourn Yoga’s Summer Retreat

There are rare moments on the mat when everything softens, the pace slows, and awareness deepens into the breath, body, and spirit. This summer retreat is an invitation to explore how that sense of presence can be carried into everyday life through training, dedication, and mindfulness. Join Sojourn Yoga at the Himalayan Institute in the Poconos for a restorative weekend designed to help you reconnect with your true self.

The program blends thoughtful discussions with asana practice, breath training, relaxation, and meditation, creating a balanced experience of movement and stillness. Alongside the guided sessions, you’ll have space for self-reflection and the chance to connect with other like-minded participants in a supportive setting. It is a meaningful opportunity to step away from routine, deepen your practice, and return feeling more centered and aware.