Restore and Renew Tulum Wellness Retreat – September 4 - 10, 2026

Restore and Renew

Reconnect with yourself and the natural beauty around you during this restorative retreat in Tulum, running September 4 - 10, 2026.

What’s Included for 6 Days:

• Healthy, delicious meals throughout the retreat, except for one offsite dinner
• Accommodations
• 3 x 60-minute massages per person
• Daily yoga, with most days featuring two classes
• Daily Pilates or dance
• Morning beach walks
• Morning meditation
• Tours of local highlights
• Mayan clay treatment

Please note that shared rooms may only be booked by two friends. Shared rooms cannot be reserved by a solo guest.

Mind

• Meditation: Guided meditation and mindfulness sessions are designed to support mental clarity and ease stress.
• Morning Pages: This daily writing practice helps clear mental clutter, deepen self-awareness, spark creativity, improve problem-solving, and support emotional well-being through stream-of-consciousness journaling each morning.
• Breathwork and Pranayama: Through conscious breathing, these practices encourage relaxation, reduce stress, strengthen the mind-body-spirit connection, and support emotional balance, physical vitality, and spiritual growth.

Body

• Pilates: Build strength and tone the body through core-focused movement, flexibility work, and alignment-based exercises that support posture, endurance, and injury prevention.
• Vinyasa Yoga: Begin each morning with an inspiring vinyasa flow designed to enhance strength, balance, and flexibility through dynamic movement.
• Yin Yoga: Long-held, passive poses target the deeper connective tissues, encouraging flexibility while calming both body and mind.
• Dance Classes: These uplifting sessions support cardiovascular health, strength, endurance, flexibility, and coordination, while keeping movement joyful and fun.
• Nourishing Food: Guided by the motto “From the Earth to Your Plate,” meals at Amansala feature locally sourced, nutrient-dense ingredients that support the body.

Spirit

• Local Adventures: Explore Tulum’s highlights and feel a deeper connection to place through visits to the Tulum Ruins, a refreshing cenote, and a jungle walk to a beautiful mangrove.
• Mayan Clay Meditation: This grounding ritual uses ancient Mayan clay for a purifying and refreshing experience that promotes relaxation, inner peace, and spiritual renewal.
• Body Work by Local Healers: The retreat’s included massages offer deep relaxation and stress relief while supporting emotional balance, mindfulness, and restoration for both body and mind.

Rejuvenate Your Spirit: Enjoy unforgettable spa experiences with local healers.

Reconnect with Yourself: Settle into the white sands of one of the world’s most beautiful beaches.

Replenish and Cleanse: Savor a week of freshly prepared seasonal dishes that are both healthy and delicious.

Mindfulness Practices: Make space for mindful habits that support positive transformation.