Restore and Renew Tulum Wellness Retreat – May 24 - 30, 2026

Restore and Renew

Reconnect with yourself and the natural world in a restorative setting designed to nourish body, mind, and spirit.

What’s Included (Based on 6 Days):

• Healthy, delicious meals throughout the retreat, except for one offsite dinner
• Accommodations
• 3 x 60-minute massages per person
• Daily yoga, with most days featuring two classes
• Daily Pilates or dance
• Morning beach walks
• Morning meditation
• Tours of local highlights
• Mayan clay treatment

Please note that shared rooms may only be booked by two friends. Shared accommodation cannot be reserved by one person alone.

Mind

• Meditation: Guided meditation and mindfulness sessions support mental clarity, ease stress, and create space for calm awareness.
• Morning Pages: This daily writing ritual helps clear mental clutter, spark creativity, deepen self-awareness, and support emotional well-being through free-flowing morning reflection.
• Breathwork and Pranayama: Through conscious breathing practices, breathwork and pranayama help strengthen the mind-body-spirit connection, encourage relaxation, and promote balance, clarity, and vitality.

Body

• Pilates: Pilates builds strength and tone through core-focused, precise movement that supports alignment, flexibility, posture, and endurance.
• Vinyasa Yoga: Dynamic vinyasa flows help develop flexibility, strength, and balance, with each morning beginning in an uplifting and inspiring way.
• Yin Yoga: Slow, deeply held poses work into connective tissues, encouraging flexibility while calming both body and mind.
• Dance Classes: Energizing dance sessions support cardiovascular health, coordination, strength, and flexibility, while keeping movement joyful and uplifting.
• Nourishing Food: Guided by the motto “From the Earth to Your Plate,” the meals focus on locally sourced, nutrient-dense ingredients that support the body well.

Spirit

• Local Adventures: Exploring Tulum’s highlights brings a sense of wonder and connection, with visits to the Tulum Ruins, a refreshing cenote, and a jungle walk to a beautiful mangrove.
• Mayan Clay Meditation: This grounding ritual uses ancient Mayan clay for a purifying, refreshing experience that encourages relaxation, inner peace, and spiritual renewal.
• Body work by local healers: The included massages offer deep relaxation and stress relief, supporting emotional balance, mindfulness, and a restorative sense of well-being.

Rejuvenate Your Spirit: Enjoy memorable spa experiences with local healers.

Reconnect with Yourself: Unwind along the white sands of one of the world’s most beautiful beaches.

Replenish and Cleanse: Savor a week of freshly prepared seasonal dishes that are both healthy and delicious.

Mindfulness Practices: Take time to slow down, practice mindfulness, and create healthier habits for the future.