Restore and Renew Tulum Wellness Retreat – June 20 - 26, 2026

Restore and Renew

Reconnect with yourself and the natural beauty of Tulum during this restorative retreat from June 20 - 26, 2026.

What's Included (Based on 6 Days):

• All meals, except one offsite dinner, featuring healthy and delicious dishes
• Accommodations
• 3 x 60-minute massages per person
• Daily yoga, with most days including two classes
• Daily Pilates or dance
• Morning beach walks
• Morning meditation
• Tours of local highlights
• Mayan clay treatment

Please note that shared rooms may only be booked by two friends. Shared room bookings are not available for solo travelers.

Mind

• Meditation: Guided meditation and mindfulness sessions are designed to support mental clarity and help reduce stress.
• Morning Pages: A daily writing practice that helps clear mental clutter, encourages creativity, strengthens self-awareness, supports problem-solving, and reduces stress. Each morning, stream-of-consciousness writing helps promote greater emotional well-being.
• Breathwork and Pranayama: Through controlled breathing practices, breathwork and pranayama deepen the mind-body-spirit connection while encouraging relaxation and easing stress. They also support mental clarity, emotional balance, physical vitality, and spiritual growth.

Body

• Pilates: Pilates strengthens and tones the body through core stability, flexibility, and alignment. It helps improve posture, build endurance, and prevent injury through precise, controlled movement.
• Vinyasa Yoga: Dynamic flowing sequences help build strength, balance, and flexibility. Each morning begins with an inspiring vinyasa flow.
• Yin Yoga: Long-held, passive poses target deep connective tissues and encourage flexibility. This gentle practice brings calm to both body and mind.
• Dance Classes: Dance supports cardiovascular health, strength, endurance, flexibility, and coordination. These classes also offer a joyful reminder that movement can be uplifting and fun.
• Nourishing Food: “From the Earth to Your Plate” is the guiding philosophy, with meals focused on locally sourced, nutrient-dense ingredients.

Spirit

• Local Adventures: Exploring local highlights adds wonder and deepens your connection to new cultures and environments. Visit the Tulum Ruins, a refreshing cenote, and enjoy a jungle walk to a beautiful mangrove.
• Mayan Clay Meditation: This grounding ritual uses ancient Mayan clay for a purifying, refreshing treatment that connects you with natural elements, encourages relaxation, and supports inner peace.
• Body work by local healers: The included massages provide deep relaxation and stress relief, while also promoting emotional balance, mindfulness, and a restorative sense of renewal for body and mind.

Rejuvenate Your Spirit: Enjoy memorable spa experiences with local healers.

Reconnect with Yourself: Unwind on the white sands of one of the world’s most beautiful beaches.

Replenish and Cleanse: Savor a week of freshly prepared seasonal meals that are both healthy and delicious.

Mindfulness Practices: Make space for mindfulness and create positive new habits.