Restore and Renew Tulum Wellness Retreat – June 17 - 23, 2026

Restore and Renew

Reconnect with yourself and the natural beauty of Tulum during this nourishing wellness retreat, created to support rest, movement, and inner balance.

What's Included (Based on 6 Days):

• All meals, except one offsite dinner, with healthy and delicious dishes
• Accommodations
• 3 x 60-minute massages per person
• Daily yoga, with most days including two classes
• Daily Pilates or dance
• Morning beachwalks
• Morning meditation
• Tours of local highlights
• Mayan clay treatment

Please note that shared rooms may only be booked by two friends. Shared accommodation cannot be reserved by one person alone.

Mind

• Meditation: Guided meditation and mindfulness sessions designed to support mental clarity and ease stress.
• Morning Pages: A daily writing practice that helps clear mental clutter, spark creativity, deepen self-awareness, strengthen problem-solving, and reduce stress through stream-of-consciousness journaling each morning.
• Breathwork and Pranayama: Controlled breathing practices that support relaxation, improve the mind-body-spirit connection, and encourage emotional balance, oxygen flow, energy, and greater self-awareness.

Body

• Pilates: A focused practice that builds strength and tone through core stability, flexibility, and alignment, while supporting posture, endurance, and injury prevention.
• Vinyasa Yoga: Dynamic flowing sequences that enhance flexibility, strength, and balance. Each morning begins with an inspiring vinyasa flow.
• Yin Yoga: A gentle, deeply restorative practice using long-held poses to target connective tissues, increase flexibility, and calm both body and mind.
• Dance Classes: Uplifting sessions that support cardiovascular health, strength, endurance, coordination, and flexibility, while making movement feel joyful and fun.
• Nourishing Food: “From the Earth to Your Plate” is the guiding philosophy, with meals focused on locally sourced, nutrient-dense ingredients.

Spirit

• Local Adventures: Explore Tulum’s highlights and feel inspired by new places and experiences, including the Tulum Ruins, a refreshing cenote, and a jungle walk to a beautiful mangrove.
• Mayan Clay Meditation: A grounding ritual using ancient Mayan clay for a purifying, refreshing treatment that encourages relaxation, inner peace, and spiritual renewal.
• Body work by local healers: The included massages offer deep relaxation and stress relief, supporting emotional balance, mindfulness, and a restorative sense of renewal for body and mind.

Rejuvenate Your Spirit: Enjoy memorable spa experiences with local healers.

Reconnect with Yourself: Spend time on the pristine white sands of one of the world’s most beautiful beaches.

Replenish and Cleanse: Savor a week of freshly prepared seasonal meals that are both healthy and delicious.

Mindfulness Practices: Take time to slow down, reconnect, and create healthier habits that support lasting wellbeing.