Recharge & Restore Retreat for Women

Step away from the pace of summer and give yourself space to pause, release responsibility, and reconnect with what truly sustains you.
This retreat offers women a nurturing environment to receive the same care they so often give to others, while creating time to replenish body, mind, and spirit.
Through journaling, meditation, and restorative movement, you’ll be invited to turn inward, let go of what no longer serves you, and make room for what feels aligned and nourishing.
Evenings include yoga nidra guided meditation sessions designed to support deep rest and relaxation. Surrounded by the natural beauty of the Himalayan Institute, you can unwind, reset, and feel your stress begin to soften.
The schedule also leaves room for rest and exploration. During your stay, you may choose to enjoy:

Massages and other relaxing spa services at the PureRejuv Wellness Center
Tours of the Moka Origins coffee and chocolate factory
Hiking on the 400-acre wooded campus
Meditation at the Sri Vidya Shrine
Daily community yoga classes
24/7 complimentary Tea Lounge
Cozy chai party
Reading, napping, or quiet free time to yourself

The intention is for participants to leave the weekend feeling grounded, nourished, empowered, and revitalized, ready to return to daily life with greater balance and wellbeing.
Visit for the retreat schedule, registration, and more.
Tuition:

Tuition (register after Feb 28th) – $299
Early Bird Tuition Discount (register by Feb 28th) – $249
Referral Bonus Tuition Discount – Sign up with a friend and receive an additional $25 off each

Registration:
To register and pay for tuition, contact Please make your room reservation directly with the Himalayan Institute. If you are not staying on campus, a commuter fee will apply. Be sure to mention this retreat when booking.