




This yoga and pilates retreat on Nicaragua’s wild northern coast is designed for anyone longing for deeper connection.
It offers an immersive pause from constant doing, inviting you to slow down and come back to sensation — the rhythm of your breath, the grounding weight of your feet on the earth, and the sun’s warmth on your skin.
Connection here is not something to chase, but something to recognize: in the steady pulse of your heart, the salt air moving through your lungs, the ease of shared meals, and the openness of honest conversation.
It also appears in the quiet moments when you realize you are fully present.
Centered on mindful living and nourishing food, this retreat is intended as a genuine reset. Rather than pushing or fixing, it creates the conditions for the nervous system to soften and for the body to feel safe again.
There is nothing to prove and nothing to perform. Only the invitation to arrive in your body, in your breath, and in one of Central America’s most stunning coastal settings.
What is included:
What is Not included:

A shared room featuring 2 single beds with a private bathroom. This room is part of the Dreamsea Surf House in Sintra, Portugal, offering a typical Portuguese house experience situated in the valley of Sintra with great views of the castle, the ocean, and amazing sunsets. The room provides a comfortable stay for solo travelers or those looking to share accommodation, ensuring comfort and style go together.

A shared room featuring 4 single beds with a private bathroom. This room is part of the Dreamsea Surf House in Sintra, Portugal, offering a typical Portuguese house experience situated in the valley of Sintra with great views of the castle, the ocean, and amazing sunsets. The room provides a comfortable stay for solo travelers or those looking to share accommodation, ensuring comfort and style go together.

A private tent featuring a double bed with a private bathroom. This room is part of the Dreamsea Surf House in Sintra, Portugal, offering a typical Portuguese house experience situated in the valley of Sintra with great views of the castle, the ocean, and amazing sunsets. The room provides a comfortable stay for solo travelers or those looking to share accommodation, ensuring comfort and style go together.
Val
Val Aerni

Sun, Oct 25