Psichosomatika – Kai kūnas kalba per emocijas

What if stress, emotions, and inner tension begin to show up through the body? This insightful event invites you to explore how emotional wellbeing, the nervous system, and physical health are deeply connected.

Guided by clinical psychologist and CBT psychotherapist Jolanta Zujevič, the session offers a thoughtful space to better understand the ways the body may communicate what words sometimes cannot express. Through expert perspective and practical reflection, participants can gain a clearer view of the mind-body relationship and the role emotions play in overall wellness.

This is an opportunity to slow down, listen inward, and approach your own experience with greater awareness and compassion. Whether you are curious about psychosomatic patterns or simply want to deepen your understanding of how stress affects the body, this event provides a meaningful and supportive setting.