Portugal Yoga Retreat

Rest • Restore • Revive

A Four-Night Luxury Yoga & Wellness Retreat

14–18 October 2026

Portugal

The Experience

Settle into four nights of intentional movement, deep rest, and nourishing practices designed to help you truly rest, restore, and revive.

Join Alex in the sun-drenched Portuguese countryside for a carefully guided retreat featuring dynamic yoga, workshops, breathwork, and deep relaxation, alongside one-to-one mindfulness sessions.

With everything thoughtfully arranged, you can simply arrive, exhale, and immerse yourself in the experience.

Your retreat is fully inclusive, with accommodation, daily yoga and wellness sessions, nourishing meals, and exploring.

This is a small, intimate retreat with limited spaces available.

Key Details

• Everything is included except flights
• Wednesday 14th to Sunday 18th October
• 4-night stay
• Airport: Lisbon
• Transfer: approximately 30 minutes by group transfer, included

Investment

• Shared Twin Ensuite: £1,600
• Private Room Ensuite: £2,000
• Deposit to secure booking: £400
• Early Booking rate for Lux Twin Ensuite Shared: £1,400
• Early rate ends May 31st
• Balance due 60 days before

All rooms include an ensuite bathroom, private terrace, and housekeeping.

Accommodation

The retreat home offers quiet luxury in the peaceful rhythm of the Portuguese countryside, surrounded by 130 hectares of protected land. It is a calm and beautiful setting designed for true switch-off.

Guests stay in elegant ensuite bedrooms, available as shared twin or private rooms, each with a private terrace overlooking the landscape. Warm, thoughtfully designed communal spaces create room to relax, connect, and unwind between practices.

Blending nature, comfort, and understated luxury, the space invites you to slow down, breathe deeply, and settle into the restorative pace of retreat life.

Your Host - Meet Alex

Yoga has been a meaningful part of Alex’s life for more than ten years, shaping a deep understanding of the connection between movement, breath, and mind. Her teaching combines strength-building movement, mindful flow, and nervous system regulation, supporting students to feel stronger, calmer, and more connected to themselves.

Through this retreat, her intention is to offer a space away from everyday pace, where you can give yourself time to rest, restore, and revive.

Who This Retreat Is For

Everyone is welcome.

This retreat is ideal if you are craving a few days away from the demands of daily life — time to slow down, reset, and reconnect so you return home feeling calmer, clearer, and truly revitalised.

Example Schedule

• 01 WED - REST
  17:30 Arrival and check-in
  18:30 Welcome tea, introduction, and opening circle ceremony
  19:30 Farm-to-table welcome dinner
• 02 THURS - RESTORE & REVIVE
  08:00 Sunrise Dynamic Flow Yoga
  09:30 Breakfast
  11:00 Optional gentle hike
  13:00 Fresh seasonal lunch
  14:30 One-to-one breathwork / mindfulness sessions
  17:30 Slow Vinyasa Flow & Meditation
  19:30 Farm fresh dinner
• 03 FRI - RESTORE & REVIVE
  08:00 Sunrise Sculpt Flow Yoga
  09:30 Breakfast
  11:00 Free time: pool, walks, reading, relaxation
  13:00 Fresh seasonal lunch
  15:30 One-to-one breathwork / mindfulness sessions
  15:30 Mandala Workshop
  19:00 Farm fresh dinner
• 04 SAT - RESTORE & REVIVE
  08:00 Morning Mandala Yoga
  09:30 Breakfast
  11:30 Excursion
  13:00 Fresh seasonal lunch
  15:30 One-to-one breathwork / mindfulness sessions
  17:30 Yoga Nidra & experiential savasana
  19:00 Farm fresh dinner
  Closing circle
• 05 SUN - FAREWELL
  08:30 Breakfast
  10:00 Farewell and departures

FAQ's

Do I need to be experienced in yoga?
Not at all. The retreat is open to all levels, including beginners. Each class includes options and variations so you can move at your own pace and listen to your body.

I am pre/post natal
Congratulations. Alex is fully pre- and post-natal certified, and also has Doula training.

How do I get to the retreat location?
Guests will typically fly from London to Lisbon, followed by a short transfer to the retreat venue, around 30–40 minutes. Detailed travel guidance will be provided after booking, and arrival times will be coordinated where possible.

Can I come alone?
Absolutely. Many guests attend retreats solo, and the small group size of around 12 guests creates a warm and welcoming atmosphere.

Can I arrive early or stay longer?
Unfortunately not at the venue, though Lisbon is an ideal place to extend your trip.

What happens after I book?
You will receive a confirmation email, travel guidance, a retreat preparation guide, and a packing list. Closer to the retreat date, a small group chat will also be created so guests can connect before arriving.

I'm interested but have a question — can I speak with you first?
Of course. You are very welcome to get in touch before booking.

What my clients say

"Alex is a wonderful yoga teacher with a genuinely calming presence. She creates a welcoming and supportive space where everyone feels comfortable, regardless of experience level. Her guidance is clear, encouraging, and thoughtful, helping you feel both relaxed and confident in her practice. I always leave her classes feeling more grounded, centred, and refreshed. I would highly recommend Alex to anyone looking for a nurturing and inspiring yoga teacher." — Nerea

"Alex was an absolute lifeline throughout my pregnancy and postpartum recovery. Her classes are supportive, empowering, and tailored to each stage of motherhood. She combines expert knowledge with genuine warmth and care, creating a space where every mum feels welcome and supported. I can't recommend her highly enough." — Agne