Retreat Leaders: Nuno & Nina Dâmaso
Led by a father-daughter duo, this mindful movement retreat offers a space to slow down, reset, and reconnect with yourself through a balanced blend of yoga, qigong, taichi, and taekwondo. Designed for those seeking both inner calm and embodied strength, the experience brings together gentle flow, focused awareness, and dynamic practice in a supportive retreat setting.
Throughout the retreat, participants can expect a thoughtful approach to movement that nurtures mindfulness, resilience, and presence. Each session invites you to explore the connection between body and mind while cultivating a deeper sense of ease, confidence, and clarity. With Nuno and Nina Dâmaso guiding the journey, the retreat creates an atmosphere that is both grounding and inspiring.
Set at the entrance of a spacious luxury tent, this inviting space offers a calm and practical setting for a restful stay. Natural rugs bring warmth and texture underfoot, while several single beds create a comfortable arrangement for guests seeking a simple, shared accommodation experience.
The atmosphere is relaxed and grounded, with a style that reflects the surrounding wellness environment. Thoughtful details and natural materials help create a sense of ease from the moment you arrive, making it a welcoming place to unwind after a full day of retreat activities.
Ideal for those who value comfort in a serene tented setting, this space combines understated elegance with functionality. It is a peaceful choice for guests looking to stay close to the heart of the retreat while enjoying a cozy and natural ambiance.
Monte Da Orada
Price
On request
Sat, Oct 3