The new era of yoga begins here, with a rare opportunity to explore Patanjali’s Yoga Sutras as a living guide for both your practice and your daily life.
This course is designed to bring the timeless wisdom of the Yoga Sutras directly onto the mat and into ordinary life. Rather than treating yoga philosophy as something separate or theoretical, ViGo invites you to experience how these teachings can shape the way you practice, think, and move through the world.
By linking sutra philosophy with self-practice and real-life situations, the programme opens a path toward greater clarity, inner strength, peace, and resilience. Ancient teachings are made practical through direct experience, helping you deepen your understanding of yourself and your place in life.
This is a one-time offering from ViGo, created to make the Yoga Sutras come alive as who you are, both on and off the mat.
ViGo will lead the majority of the sessions, offering practical insight into yoga, pranayama, meditation, and the situations that arise along the journey of life. Participants are invited to bring questions and explore answers that support growth beyond familiar patterns.
The invitation is simple: to discover the power of the true Self and recognize the eternal, infinite nature of consciousness.
This is a residential offline course held in Mysore, South India, in an environment shaped by ashram principles and designed to support focused practice. Participants staying in Mysore will be accommodated as guests at a serene ashram surrounded by nature, about 20 minutes from the city.
Each day includes approximately 6 hours of study and practice, covering both on- and off-the-mat aspects of yoga:
All sessions are connected through the philosophy of the Yoga Sutras, helping you understand how each part of the curriculum supports personal growth and a holistic way of living yoga.
Dormitories: € 1155
Shared double room (attached bathroom): € 1575
Single room (unattached bathroom): € 1575
Single room (attached bathroom): € 1890
Check-in: 1st at 3:00 pm
Check-out: 21st at 3:00 pm (room check-out at 11:00 am)
Two wholesome sattvic meals daily (vegetarian, organic), morning soup, afternoon drink, evening fruit, purified water, 20 nights of accommodation, classes, workshops, course materials, and a yoga mat.
Where is the course conducted?
The full course takes place at Yoga Gita Ashram, the Science of Consciousness ashram, about nine kilometers north of Mysore. Set beside the calm Kaveri River, the ashram offers peaceful nature, wildlife, sunrise and sunset views, and lush gardens.
How do I get to the ashram?
You may fly to Bangalore (BLR) and arrange an airport pickup for an additional fee. The ashram is about 170 kilometers from the airport, so a long-distance taxi can be booked at the airport counter, or you may use Uber or Ola. Domestic flights to Mysore Airport (MYQ) are also available from cities such as Chennai and Hyderabad.
What is included?
Included are all course sessions, 20 nights of accommodation on the ashram premises, access to practice halls when available, two daily vegetarian/satvic meals, morning sprouts and soup, an afternoon drink, evening fruit, purified water, and a yoga mat.
What is not included?
Taxi pickup, bank transaction fees, a life alignment individual session with Sage ViGo, purchases from the SAVI shop, participation in other programs or retreats, extra drinks, sugar cane juice, coconuts, and extra fruits or snacks.
Is airport pickup available?
Yes, it can be arranged with an additional contribution.
Do I need prior knowledge of the Yoga Sutras?
No prior knowledge is required. The teachings can be explored and applied at any stage of practice.
What kind of food is provided?
You will be served two healthy sattvic meals each day, prepared from grains, pulses, sprouts, and vegetables from the organic gardens. Morning soup, afternoon juice, fruits, filtered water, and Ayurvedic drinks are also included. Dietary needs, allergies, or intolerances can be shared upon arrival.
Enjoy a simple and welcoming shared stay designed for guests who want to fully immerse themselves in the retreat experience. This dormitory option includes everything needed for a meaningful and comfortable week of practice, learning, and rest.
Included in your stay:
With accommodation arranged for the full seven-night program, you can settle in and focus on each day’s activities without distraction. The included classes and workshops offer space to deepen your understanding, while the course materials support your learning throughout the stay. This is a practical choice for participants seeking a shared, budget-friendly option that still keeps them close to the heart of the retreat environment.
ViGo
2nd floor, 377, 2nd Main Rd, above Kamath Family Health Care, Gokulam 3rd Stage, Gokulam, Mysuru, Karnataka 570002, India
Mysuru