Set in the lush beauty of Bocas del Toro, this retreat offers a restorative week centered on yoga, nature, and a deep reset for the nervous system. Designed to help you slow your pace and return to yourself, the experience creates space for reconnection through conscious movement, grounding practices, and the calming presence of the natural surroundings.
Throughout the week, guests can expect an intentional environment that supports balance, presence, and inner ease. With time to breathe, move, and simply be, the retreat invites you to step away from daily demands and reconnect with your body in a more mindful way. It is an opportunity to restore energy, soften tension, and experience the healing power of nature in a setting that encourages true rest.
Lucia (Chia) is a 700-hour certified Vinyasa yoga and animal flow teacher whose approach is shaped by the sea, the changing tides, and the natural rhythms of life. As a devoted surfer, she brings a sense of fluidity, freedom, and connection to every practice she leads. Her sessions weave together mindful movement, breathwork, and spiritual connection, offering students a grounded...
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Price
€1,199.00
Sun, Jul 19 – Sat, Jul 25