Meditacinis seminaras Sadhakoje

MEDITATIVE WORKSHOP IN SADHAKA

From embodying the body to grounding the soul

Led by meditation master, t.dr. Prembuda

May 9, 2026 (Sat), 10:00 - 17:00

Held at the AUM Esoteric Center, Kęstučio St. 83, Kaunas

Description

We are able to sense and perceive not only external energies and forces — sound, light, heat, wind, a river — but also internal ones. External energies strengthen, enrich, and support well-being. Inner energies relax, heal, inspire, and bless. They may be in conflict or in harmony, even in unity. For this reason, it is more important not to possess, but to flow, like air, blood, water, light, food, electricity, and energy.

Flow and unity connect energies and forces with the eyes, sensing, and seeing. The hands and body connect with action and doing. Do Earth, nature, and the Cosmos work, are they healthy, do they feel? How can the soul be grounded, and the body, emotions, and mind be infused with spirit? Through flow and unity.

Our mind amplifies energies and forces, as well as positive and negative emotions, feelings, and their consequences, hundreds and thousands of times. If we do not see them and do not properly embody them, they can give rise to illness, conflict, wars, and misfortune. If we do see them and spiritualize them, they bring health, joy, and happiness.

The emergence and growth of our corresponding qualities and capacities depend on the awakening and functioning of the energetic centers, or chakras, and on our mindfulness. Their main qualities are shown in the image. From the fifth chakra onward, when the soul awakens, it becomes consciousness and begins to experience and perceive reality directly and clearly.

This happens much faster and more safely when we sense and work with the primal kundalini energy and act from consciousness. Most people can feel it immediately and use it right away.

Program

Time	Meditation/Practice
10:00-11:30	Demo of sensing and awakening energies and kundalini from consciousness Osho Dynamic Meditation
11:30-12:00	Break, breakfast
12:00-13:00	Beyond the Mind Meditation – mental cleansing and transformation
13:00-14:00	Sensing, cleansing, and transforming the body’s forces and energies
14:00-15:00	Sensing emotions and thoughts, grounding and spiritualizing them
15:00-15:30	Break, lunch
15:30-16:30	Kundalini meditation demo and kundalini meditation
16:30-17:00	Review of practices, sharing, insights, questions and answers

Price

Meditative contribution for the workshop: 60 Eur.

Organized by the Sadhaka meditative community and Ojas Meditation Center

Info: Tel. ,

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