Lady Elliot Island Freediving & Breathless Instructors Only

This expedition is open only to the Breathless Instructor community, and because interest has been extremely high, places will be confirmed based on the applications received.

For now, only a deposit is needed. After applications have been reviewed, successful applicants will be invited to finalise their booking and receive a balance invoice based on their departure port.

If an application is not successful, the deposit will be refunded in full.

Join this Lady Elliot Island Freediving & Breathwork Retreat to learn freediving and discover the underwater world on a single breath.

Swim in crystal-clear waters alongside whales, manta rays and turtles, and immerse yourself in the natural beauty of this extraordinary island as you connect both above and below the surface.

LADY ELIOT ISLAND

With pristine lagoons and reef systems teeming with marine life, Lady Elliot Island offers an unforgettable setting for snorkelling, diving and swimming. Humpback whales, dolphins, manta rays, turtles and countless fish inhabit these clear waters. The island is also one of the Great Barrier Reef’s most significant seabird nesting sites, making it a favourite for bird watchers as well. It’s a true pocket of paradise, and the perfect place to explore, expand and exhale.

• Arrive Wednesday and depart Monday: 6 days / 5 nights at Lady Elliot Island Eco Resort
• Breakfast, lunch and dinner included
• Freediving and snorkelling trips
• Daily breathwork classes
• Glass-bottom boat trips
• Boat charters from the island for diving trips
• PADI Freediving eLearning materials and certification
• Guided island tours with master reef guides
• Humpback whale and manta ray spotting
• A magical, exhilarating night dive

What’s Included?

• Breakfast, lunch and dinner
• Shared accommodation in eco cabins
• PADI freediving certification
• Environmental Management Levy: $21
• Snorkel hire and snorkelling fins (not freediving fins)

What’s Not Included?

• Return flights from Hervey Bay or Bundaberg: $510. Flights from Gold Coast ($985) and Redcliffe ($985) will be invoiced and booked via Breathless.

Why Join the Lady Elliot Island Freediving & Breathwork Expedition?

Lady Elliot Island is part of one of the seven natural wonders of the world, and there are few places on Earth that compare to its beauty above and below the water.

It’s an ideal setting to reconnect with yourself, with nature and with the power of both. Through daily freediving, snorkelling, yoga and breathwork classes, you’ll deepen your relationship with the natural world while observing the reef from above and learning from experienced island guides. You may also witness humpback whales and manta rays on their annual migration before diving into the night and returning to everyday life feeling refreshed, rejuvenated and refocused.

Everything will be organised for you, so all you need to bring is an open heart, a willingness to go deep and readiness to connect on a completely different level.

This retreat is designed for those who are:

• Interested in freediving and exploring the Great Barrier Reef
• Seeking a deeper understanding of self and the connection between emotions, breathing patterns and the natural world
• Looking to unlock energy, move beyond fight-or-flight responses, lower anxiety and release repressed or held emotions
• Keen to witness the beauty of this remarkable setting in a unique and expansive way
• Ready to explore personal limits in a safe, supported environment

What Makes This Retreat Special

This retreat takes a holistic approach to freediving, blending the thrill of underwater exploration with emotional healing through breathwork.

Freediving with manta rays offers a rare and meaningful experience. It allows you to:

Connect with Nature: Experience these graceful creatures in their natural habitat and form a deeper connection with the marine world.

Close Encounters: Freediving brings you face to face with manta rays, allowing you to feel their presence without the noise or disruption of scuba gear.

Intimate Experience: Move through the water on their terms in a quiet, peaceful way, free from bubbles and heavy equipment.

Unforgettable Memories: The serenity and beauty of freediving with manta rays create powerful memories that stay with you long after the experience ends.

Discover how breath can support performance and well-being. In this stunning destination, you’ll connect with like-minded people while receiving personalised coaching designed to help you unlock your full potential.

Freediving & Gear Information for Lady Elliot Island Expedition

As part of the Lady Elliot Island Freediving & Breathwork Expedition, here is a summary of the key gear and pricing details:

Included in Your Package:

• Mask, snorkel and fins: Included at no extra cost, though these are not freediving fins. Please check with Bek or Johannes if they have a size available to lend you if you are not bringing your own fins or wetsuit.

Additional Gear Hire Prices:

• Wetsuits: Hire prices are listed on the Lady Elliot Island Dive Store website.
• Prices at the dive store may change at any time, so please check the latest information directly with the Lady Elliot Island Dive Store.

If you have any other questions or specific gear needs, please contact the Breathless Team.