Juice Fasting and Yoga Retreat, Powys, Wales

Set in a peaceful rural landscape, these retreats combine nourishing food, detoxification, and yoga for a restorative escape.

Jiva Healing creates intimate and affordable detox and yoga retreats in the English countryside, welcoming both experienced detoxers and complete beginners. Their signature Juice Cleanse and Yoga Retreats are hosted in a charming cottage in the Cotswolds and at a retreat center in Powys. There is also a Creative Cooking, Conscious Eating and Yoga retreat in the Cotswolds, where guests can explore plant-based cooking and mindful eating.

This 6-night detox retreat is designed to rest the vital organs and support the body’s natural balance. The program includes hatha and restorative yoga, along with classes on nutrition and healthy eating.

Guests stay at Garth Barns and Country House, a retreat center set within 200 acres of Welsh countryside in Llanidloes, Powys. The property offers wild swimming ponds, a traditional Swedish sauna, a well-equipped gym, and hiking trails. All rooms are en-suite.

During the fast, participants are served organic fruit and vegetable juices, barley grass, vegetable broth, and mineral supplements. Psyllium husks help provide cleansing bulk and ease physical hunger. Twice-daily yoga classes in the yoga shala are joined by educational sessions on nutrition, healthy eating, sustainable living, meditation, and happiness.

Led by expert nutritionist Rebecca Andrist, Jiva Healing offers transformative wellness holidays centered on healthy food, detox, and yoga. Retreats are available in Oxfordshire and Powys in the UK, as well as on the coast in Turkey, offering a chance to cleanse the body, relax the mind, and return home with practical lifestyle tips.