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Heat. Glow. Soar.

Heat. Glow. Soar.

Description

This restorative retreat is designed to help you slow down, reconnect with yourself, and establish sustainable self-care practices for a healthier 2026. Through guided experiences including breathwork, lymphatic drainage, yoga, pilates, dance, a cacao ceremony, and a sweat lodge, participants are gently supported in releasing stress and meeting everyday anxiety with greater ease.

Led by three dedicated facilitators, the retreat unfolds in three intentional parts: Heat, centered on breath, resilience, and nervous system regulation; Glow, which supports circulation, detoxification, and body awareness through lymphatic care; and Soar, a series of life-coaching workshops offering practical tools for clarity, balance, and personal growth. This experience is grounded in real-life self-care, so you leave feeling centered, empowered, and deeply refreshed, with practices you can continue long after the retreat ends.

Inclusions

  • 6 nights / 7 days at the Peace Retreat Wellness Center
  • Group transportation to and from Liberia airport on April 26 and departure May 2nd (transportation to and from the airport is not included if outside the group travel days)
  • Daily group breakfast, lunch, and dinner (vegetarian meals)
  • Coffee and tea from 7am–10am
  • Use of yoga studios, meeting spaces, and pool
  • Practices: Breathwork, Lymphatic Drainage, Pilates, Yoga, and Meditation
  • Workshops led by Izabela Kvesic – From Burnout to Balance & Elevating Self-Worth From the Inside Out
  • Cocoa Ceremony and Full Moon Party
  • Bonus: a 90-minute post-retreat integration group call three weeks later to support bringing the experience into daily life (valued at $500)

Available Add-Ons (at additional cost):

The group will be taking part in a sweat lodge ceremony and horseback riding, both optional. All facilitators will join excursions, and these activities are part of the retreat agenda. [Click here]( for the complete list of Peace Retreat menus and excursions, and feel free to add treatments from the Body at Peace Spa. If you prefer not to join the add-ons, you can enjoy free time; the retreat center is a 25-minute walk through the jungle to the beach.

Not Included:

  • Flight to and from Liberia airport (LIR)
  • Transportation to and from the airport if outside the group travel days
  • Travel/medical insurance (participants are highly encouraged to obtain coverage for the retreat)
  • Non-alcoholic beverages, alcoholic beverages, and snacks (can be purchased at Cafe)
  • Excursions → Sweat Lodge and Horseback Riding at an additional charge
  • Body at Peace Spa treatments
  • Gratuities

Teachers

I

Izabela Kvesic

C

Carolina Jarinova

H

Heather Brancati

Place

Peace Retreat
Peace Retreat

Finca Los Pargos, Provincia de Guanacaste, Los Pargos

Los Chiles

Place map

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Categories

RetreatsYoga retreatHealth and wellness retreatBreathwork retreatsEvents in Los ChilesEvents in Costa RicaRetreats in Costa RicaRetreats in Los ChilesYoga retreat in Costa RicaYoga retreat in Los ChilesHealth and wellness retreat in Costa RicaHealth and wellness retreat in Los ChilesBreathwork retreats in Costa RicaBreathwork retreats in Los Chiles

Contact Information

Price

$1,600.00

Event Date

Sun, Apr 26

10:00 – 17:00